Phuoc Tho Nguyen Tran (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 247.5 197.5 245 687.5 441.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Open Raw 93 91 230 240 247.5 180 190 197.5 220 230 242.5 687.5 441.97
10 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Raw 93 89.7 225 235 240 175 185 -195 220 230 -240 655 424.24
3 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Open Raw 93 88.9 185 190 195 195 126.88
1 NSF 2022-10-15 Norway Klubbstevne Open Raw 93 91.4 227.5 237.5 245 175 185 192.5 220 230 242.5 680 436.32
7 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open Raw 93 88.5 220 230 237.5 167.5 177.5 180 227.5 237.5 245 662.5 431.88
1 NSF 2021-12-11 Norway Klubbmesterskap Open Raw 93 92.4 210 220 230 160 170 177.5 -215 220 235 642.5 410.07
3 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Open Raw 93 90.9 200 212.5 222.5 150 160 170 200 217.5 232.5 625 402.08