Phongsathorn Churnakoses (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 573.2 396.8 661.4 1620.4 391.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-11-20 USA-CA Against All Odds MR-M1a 40 Raw 264+ 338.8 518.1 556.6 -584.2 363.7 -385.8 -385.8 617.3 -639.3 -639.3 1537.7 372.66
1 IPL 2021-11-04 USA-CA Drug Tested World Championship Masters 40-44 40 Raw 308+ 340.4 534.6 562.1 573.2 380.3 391.3 -402.3 628.3 -666.9 -666.9 1592.8 385.55
1 USPA 2021-09-25 USA-CA Drug Tested Southern California Open Masters 40-44 40 Raw 308+ 339 518.1 562.1 -578.7 380.3 -396.8 -396.8 617.3 661.4 -666.9 1603.8 388.62
1 USPA 2021-08-01 USA-CA Valhalla Masters Masters 40-44 40 Raw 308+ 342.6 507 545.6 562.1 374.8 396.8 -402.3 606.2 644.8 661.4 1620.4 391.55
1 USPA 2021-03-13 USA-CA Drug Tested California State Powerlifting Championships Submasters 35-39 39 Raw 308+ 340.8 507 529.1 545.6 352.7 -374.8 374.8 595.2 628.3 644.8 1565.2 378.75
1 USPA 2021-03-13 USA-CA Drug Tested California State Powerlifting Championships Open 39 Raw 308+ 340.8 507 529.1 545.6 352.7 -374.8 374.8 595.2 628.3 644.8 1565.2 378.75
2 USPA 2020-02-22 USA-CA Drug Tested California State Powerlifting Championships Open 38 Raw 308+ 321.6 496 507 -529.1 352.7 363.7 -380.3 595.2 617.3 1488.1 365.72
2 USPA 2020-02-22 USA-CA Drug Tested California State Powerlifting Championships Submasters 35-39 38 Raw 308+ 321.6 496 507 -529.1 352.7 363.7 -380.3 595.2 617.3 1488.1 365.72
1 USPA 2019-11-10 USA-CA Drug Tested Legion Sports World Cup Open 38 Raw 308+ 319.6 451.9 479.5 501.5 352.7 -369.2 584.2 600.7 611.7 1466 360.91
1 USPA 2019-02-09 USA-CA Drug Tested California State Powerlifting Championships Open 37 Raw 308+ 322.3 468.4 391.3 567.7 1427.5 350.62
1 USPA 2019-02-09 USA-CA Drug Tested California State Powerlifting Championships Submasters 35-39 37 Raw 308+ 322.3 468.4 391.3 567.7 1427.5 350.62
1 USPA 2018-06-02 USA-CA Drug Tested Metroflex Classic Submasters 35-39 37 Raw 308 303.8 501.5 374.8 589.7 1466 366.07
3 USPA 2018-06-02 USA-CA Drug Tested Metroflex Classic Open 37 Raw 308 303.8 501.5 374.8 589.7 1466 366.07
1 USPA 2017-10-07 USA-CA Drug Tested Southern California Open Submasters 35-39 36 Raw 308 303.1 485 380.3 540.1 1405.4 351.15