Phanetavanh Outhavong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150 75 165 390 388.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2019-03-17 Australia-VIC Strength Fortress Open III Open 36~ Raw 84 73.7 130 138 143 68 73 -77 152 162 -167 378 371.61
1 PA 2018-09-16 Australia-VIC Obsidian Open IV Open 35~ Raw 72 71 -140 142.5 -147.5 70 -72.5 -72.5 155 -162.5 -162.5 367.5 368.60
1 PA 2018-06-24 Australia-VIC SFA Open Open 35~ Raw 72 71.9 137.5 145 150 72.5 -75 75 157.5 165 -170 390 388.43
1 PA 2017-12-10 Australia-VIC Just Strong Open 34~ Raw 72 71.5 135 142.5 147.5 67.5 -75 -75 155 162.5 -167.5 377.5 377.22
1 PA 2017-09-24 Australia-VIC Chan Challenge II Open 34~ Raw 72 70.9 132.5 140 -145 72.5 75 -77.5 157.5 -165 -165 372.5 373.93
1 PA 2017-06-18 Australia-VIC Lift for Life Charity Challenge Open 34~ Raw 72 70.8 132.5 137.5 -142.5 67.5 72.5 -75 152.5 160 -165 370 371.77
2 PA 2016-09-18 Australia-VIC SFA Open Open 33~ Raw 72 68 115 125 130 65 67.5 -70 130 140 150 347.5 357.09
1 PA 2016-05-22 Australia-VIC Obsidian Strength V Open 33~ Raw 72 68.4 117.5 125 -132.5 60 62.5 67.5 135 142.5 147.5 340 348.35
3 PA 2015-11-22 Australia-VIC SFA 2nd Intervarsity and Open Powerlifting Championships Open 32~ Raw 72 67.5 -105 107.5 115 55 57.5 -62.5 115 122.5 135 307.5 317.33