Phanetavanh Outhavong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 165.3 363.7 859.8 388.43

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2019-03-17 Australia-VIC Strength Fortress Open III Open 36~ Raw 185 162.4 286.6 304.2 315.2 149.9 160.9 -169.7 335.1 357.1 -368.1 833.3 371.61
1 PA 2018-09-16 Australia-VIC Obsidian Open IV Open 35~ Raw 158 156.6 -308.6 314.1 -325.1 154.3 -159.8 -159.8 341.7 -358.2 -358.2 810.2 368.60
1 PA 2018-06-24 Australia-VIC SFA Open Open 35~ Raw 158 158.6 303.1 319.6 330.7 159.8 -165.3 165.3 347.2 363.7 -374.8 859.8 388.43
1 PA 2017-12-10 Australia-VIC Just Strong Open 34~ Raw 158 157.6 297.6 314.1 325.1 148.8 -165.3 -165.3 341.7 358.2 -369.2 832.2 377.22
1 PA 2017-09-24 Australia-VIC Chan Challenge II Open 34~ Raw 158 156.3 292.1 308.6 -319.6 159.8 165.3 -170.8 347.2 -363.7 -363.7 821.2 373.93
1 PA 2017-06-18 Australia-VIC Lift for Life Charity Challenge Open 34~ Raw 158 156.1 292.1 303.1 -314.1 148.8 159.8 -165.3 336.2 352.7 -363.7 815.7 371.77
2 PA 2016-09-18 Australia-VIC SFA Open Open 33~ Raw 158 150 253.5 275.5 286.6 143.3 148.8 -154.3 286.6 308.6 330.7 766.1 357.09
1 PA 2016-05-22 Australia-VIC Obsidian Strength V Open 33~ Raw 158 150.8 259 275.5 -292.1 132.2 137.8 148.8 297.6 314.1 325.1 749.5 348.35
3 PA 2015-11-22 Australia-VIC SFA 2nd Intervarsity and Open Powerlifting Championships Open 32~ Raw 158 148.9 -231.5 237 253.5 121.2 126.7 -137.8 253.5 270 297.6 677.9 317.33