Phạm Minh Hải (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275 202.5 270 742.5 449.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 VPF 2024-01-13 Vietnam National Championship MR-O 29~ Raw 105 104.1 255 267.5 275 192.5 200 202.5 -265 265 -272.5 742.5 449.37
2 VPF 2023-08-19 Vietnam Da Nang Qualifier MR-O 29 Raw 105 103.5 225 240 252.5 190 -200 -200 240 260 270 712.5 432.23
1 VietnamPA 2020-01-04 Vietnam Hanoi Powerlifting Invitational Open 25~ Raw 100 100 235 250 185 -195 -200 240 255 -265 690 424.71
1 VietnamPA 2019-06-02 Vietnam National Championship Open 24~ Raw 100 98.9 225 240 250 -175 175 190 230 250 -260 690 426.76