Phạm Công Vượng (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
177.5 |
117.5 |
242.5 |
537.5 |
392.44 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
6 |
VPF |
2024-01-13 |
Vietnam |
National Championship |
MR-O |
25~ |
Raw |
74 |
73 |
160 |
167.5 |
177.5 |
|
110 |
117.5 |
-125 |
|
230 |
242.5 |
-252.5 |
|
537.5 |
392.44 |
5 |
VPF |
2023-07-15 |
Vietnam |
Hanoi Qualifier |
MR-O |
25 |
Raw |
74 |
73.5 |
152.5 |
162.5 |
170 |
|
107.5 |
-115 |
117.5 |
|
217.5 |
230 |
240 |
|
527.5 |
383.42 |
12 |
VPF |
2022-11-19 |
Vietnam |
National Championship |
MR-O |
24 |
Raw |
74 |
72.5 |
150 |
160 |
165 |
|
102.5 |
112.5 |
-117.5 |
|
205 |
-217.5 |
227.5 |
|
505 |
370.40 |
9 |
VPF |
2020-12-26 |
Vietnam |
National Championship |
MR-O |
22 |
Raw |
74 |
73.2 |
130 |
140 |
150 |
|
97.5 |
-105 |
107.5 |
|
175 |
-187.5 |
-200 |
|
432.5 |
315.21 |