Per-Olof Almroth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 130 230 550 352.72
Single 255 150 270 657.5 420.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 SSF 2023-10-14 Sweden DM Klassisk Styrkelyft SÖSF Open 57~ Raw 93 92.2 160 115 205 480 306.68
13 SSF 2022-11-12 Sweden DM SÖSF Klassisk Styrkelyft Open 56~ Raw 93 92 180 120 222.5 522.5 334.19
1 SSF 2019-11-09 Sweden DM Klassisk Styrkelyft SÖSF Masters 2 53~ Raw 93 92.2 160 117.5 212.5 490 312.99
2 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 50~ Raw 93 91.5 187.5 125 220 532.5 341.49
2 SSF 2016-03-12 Sweden U/J/V SM Styrkelyft - utrustning Masters 2 50~ Single 93 92.3 230 150 240 620 395.81
4 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 49~ Raw 93 91.5 190 130 230 550 352.72
3 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 1 48~ Single 93 91.9 240 147.5 267.5 655 419.04
6 SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Masters 1 47~ Single 93 91.6 230 140 270 640 410.21
3 SSF 2012-03-23 Sweden Veteran-RM Styrkelyft Masters 1 46~ Single 93 92 252.5 140 265 657.5 420.42
6 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 1 45~ Single 93 90.6 255 140 245 640 412.45
8 SSF 2010-09-11 Sweden Veteran-SM SL Masters 1 44~ Single 100 92.3 240 140 260 640 408.69
6 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 1 43~ Single 90 90 220 142.5 245 607.5 392.81
3 SSF 2008-11-01 Sweden DM SL-Sydöstra Masters 1 42~ Single 90 87.6 220 140 225 585 383.54
5 SSF 2008-08-30 Sweden Veteran SM SL Masters 1 42~ Single 90 88.1 200 130 220 550 359.53