Per-Olof Almroth (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 286.6 507 1212.5 352.72
Single 562.1 330.7 595.2 1449.5 420.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SSF 2019-11-09 Sweden DM Klassisk Styrkelyft SÖSF Masters 2 53~ Raw 205 203.3 352.7 259 468.4 1080.2 312.99
2 SSF 2016-05-04 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 50~ Raw 205 201.7 413.3 275.5 485 1173.9 341.49
2 SSF 2016-03-12 Sweden U/J/V SM Styrkelyft - utrustning Masters 2 50~ Single 205 203.6 507 330.7 529.1 1366.8 395.81
4 SSF 2015-05-01 Sweden U/J/V SM Styrkelyft - klassiskt Masters 2 49~ Raw 205 201.7 418.8 286.6 507 1212.5 352.72
3 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 1 48~ Single 205 202.7 529.1 325.1 589.7 1444 419.04
6 SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Masters 1 47~ Single 205 201.9 507 308.6 595.2 1410.9 410.21
3 SSF 2012-03-23 Sweden Veteran-RM Styrkelyft Masters 1 46~ Single 205 202.9 556.6 308.6 584.2 1449.5 420.42
6 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 1 45~ Single 205 199.7 562.1 308.6 540.1 1410.9 412.45
8 SSF 2010-09-11 Sweden Veteran-SM SL Masters 1 44~ Single 220 203.5 529.1 308.6 573.2 1410.9 408.69
6 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 1 43~ Single 198 198.4 485 314.1 540.1 1339.3 392.81
3 SSF 2008-11-01 Sweden DM SL-Sydöstra Masters 1 42~ Single 198 193.1 485 308.6 496 1289.7 383.54
5 SSF 2008-08-30 Sweden Veteran SM SL Masters 1 42~ Single 198 194.2 440.9 286.6 485 1212.5 359.53