Per Holmberg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 259 462.9 1025.1 288.31
Single 385.8 259 496 1113.3 317.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SSF 2018-12-07 Sweden U/J/V SM utrustning SL Masters 3 67~ Single 231 214.9 352.7 225.9 440.9 1019.6 287.87
1 SSF 2018-11-16 Sweden DM utrustad SL Masters 3 67~ Single 231 218.9 341.7 237 440.9 1019.6 285.55
1 SSF 2018-11-16 Sweden DM utrustad SL Open 67~ Single 231 218.9 341.7 237 440.9 1019.6 285.55
3 SSF 2018-04-27 Sweden u/j/v-SM Klassisk styrkelyft Masters 3 67~ Raw 231 214.9 308.6 231.5 462.9 1003.1 283.20
1 SSF 2017-11-18 Sweden DM styrkelyft - utrustning Masters 3 66~ Single 231 217.7 352.7 231.5 462.9 1047.2 293.98
1 SSF 2017-09-09 Sweden DM klassisk bänkpress Masters 3 66~ Raw 231 215.4 220.4 220.4 62.19
1 SSF 2016-11-11 Sweden DM i styrkelyft - klassisk Östra Svealand Masters 3 65~ Raw 231 214.9 314.1 253.5 440.9 1008.6 284.76
2 SSF 2016-09-17 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 3 65~ Raw 231 215.7 253.5 253.5 71.46
3 SSF 2016-03-12 Sweden U/J/V SM Styrkelyft - utrustning Masters 3 65~ Single 231 215.6 308.6 242.5 440.9 992 279.71
1 SSF 2015-11-14 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 3 64~ Raw 231 216.8 314.1 253.5 457.4 1025.1 288.31
1 SSF 2015-09-19 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 3 64~ Raw 231 216.1 259 259 72.95
2 SSF 2015-03-13 Sweden U/J/V SM Styrkelyft - utrustning Masters 3 64~ Single 231 215.1 330.7 248 451.9 1030.6 290.85
1 SSF 2014-11-01 Sweden DM i styrkelyft - klassisk Östra Svealands SDF Masters 3 63~ Raw 231 216.9 275.5 253.5 440.9 970 272.75
1 SSF 2014-09-20 Sweden DM i bänkpress - klassisk Östra Svealands SDF Masters 3 63~ Raw 231 214.1 253.5 253.5 71.70
6 SSF 2014-05-09 Sweden SM KL SL U/J/V Masters 3 63~ Single 231 218.9 297.6 259 440.9 997.6 279.37
2 SSF 2014-03-14 Sweden SM Styrkelyft U/J/V Masters 3 63~ Single 231 218.2 286.6 248 440.9 975.5 273.56
1 SSF 2013-11-09 Sweden DM KLSL Östra Svealand Masters 3 62~ Raw 231 217.6 286.6 242.5 418.8 948 266.19
1 SSF 2013-09-28 Sweden DM KL BP Östra Svealand Masters 3 62~ Raw 231 219.2 253.5 253.5 70.95
DQ SSF 2013-03-01 Sweden U/J/V-SM Styrkelyft Masters 3 62~ Single 231 216.6
3 SSF 2012-11-23 Sweden SM Bänkpress Masters 3 61~ Single 231 218.3 253.5 253.5 71.08
3 SSF 2012-11-03 Sweden DM SL Östra Svealand Open 61~ Single 231 217.8 385.8 253.5 440.9 1080.2 303.20
7 SSF 2012-10-20 Sweden DM KLBP Östra Svealand Open 61~ Raw 231 218.9 259 259 72.54
2 SSF 2012-03-23 Sweden Veteran-RM Styrkelyft Masters 3 61~ Single 231 218.1 374.8 253.5 462.9 1091.3 306.09
1 SSF 2011-11-12 Sweden DM Östra Svealand SL Masters 3 60~ Single 231 215.2 363.7 253.5 462.9 1080.2 304.78
1 SSF 2011-10-08 Sweden DM Östra Svealand BP Masters 3 60~ Single 231 215.1 259 259 73.10
2 SSF 2011-09-10 Sweden Veteran RM Bänkpress Masters 3 60~ Single 231 214 248 248 70.15
3 SSF 2011-09-10 Sweden Veteran RM Styrkelyft Masters 3 60~ Single 231 212.9 363.7 248 462.9 1074.7 304.71
1 SSF 2010-10-09 Sweden ÖSSDF's DM BP Masters 3 59~ Single 220 212.3 253.5 253.5 71.98
1 SSF 2010-09-11 Sweden Veteran-SM SL Masters 3 59~ Single 220 211.2 374.8 253.5 485 1113.3 316.85
1 SSF 2009-11-14 Sweden DM-SL Masters 2 58~ Single 220 210.6 374.8 253.5 485 1113.3 317.23
3 SSF 2009-09-12 Sweden Veteran-SM styrkelyft Masters 2 58~ Single 220 205.2 363.7 242.5 496 1102.3 317.96