Peder Røsnes Ellefsrud (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 474 242.5 485 1190.5 325.42
Single 418.8 237 446.4 1102.3 302.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Juniors 19-23 18~ Raw 231 217.2 407.8 424.4 440.9 209.4 225.9 -242.5 429.9 451.9 462.9 1129.8 317.47
1 NSF 2015-12-06 Norway Klubbmesterskap Teen 14-18 17~ Raw 231 229.4 440.9 462.9 474 220.4 237 -248 451.9 474 -496 1184.9 325.36
1 NSF 2015-11-04 Norway Klubbstevne Teen 14-18 17~ Raw 264 231.9 418.8 440.9 462.9 214.9 231.5 242.5 440.9 462.9 485 1190.5 325.42
1 NSF 2015-09-19 Norway Seriestevne Teen 14-18 17~ Single 231 229.7 385.8 407.8 418.8 209.4 225.9 237 396.8 418.8 446.4 1102.3 302.48