Pavel Zhirnov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WRPF 2017-06-02 Russia-MOW European Championships Amateur Masters 40-49 46 Raw 90 87.4 140 -150 -150 140 91.90
3 Vityaz 2016-12-24 Russia-MOW Vladimir Kravtsov's European Championships M1 45 Raw 90 86.3 140 145 150 150 99.09
1 Vityaz 2016-04-02 Russia-MOW Russian Cup M1 44~ Raw 90 86.6 142.5 147.5 -150 147.5 97.26
2 Vityaz 2015-12-25 Russia-MOW Vladimir Kravtsov's European Championships M1 44 Raw 90 88.1 140 145 -150 145 94.76
1 Vityaz 2015-05-16 Russia-MOW Russia Championships M1 43~ Raw 90 86.6 145 152.5 -155 152.5 100.59
2 Vityaz 2015-03-14 Russia-MOW Russian Cup M1 43~ Raw 90 87.8 142.5 147.5 152.5 152.5 99.86
1 Vityaz 2014-12-26 Russia-MOW Vladimir Kravtsov's European Championships M1 43 Raw 82.5 82.5 137.5 142.5 147.5 147.5 99.92
2 Vityaz 2014-05-24 Russia-MOW Russian Championships M1 42~ Raw 82.5 82.2 130 140 145 145 98.39
2 Vityaz 2013-12-20 Russia-MOW Cup of Russia M1 42 Raw 82.5 81.9 137.5 142.5 145 145 98.60
1 Vityaz 2013-10-26 Russia-MOW Autumn Appeal Masters Tournament M1 42 Raw 90 83.5 137.5 142.5 145 145 97.53
2 WPA-RUS 2013-05-18 Russia-MOW Russian BP & DL Championships Masters 40-49 41~ Raw 90 86.5 142.5 147.5 150 150 98.97
1 WPC-RUS 2012-10-25 Russia-MOW PROdvijenie Championships Amateur Masters 40-44 41 Raw 90 87.9 145 150 155 155 101.44
1 WPA-RUS 2012-05-07 Russia-MOW Russian BP & DL Championships Masters 40-49 40~ Raw 90 89.3 145 150 152.5 152.5 99.00
2 WPC-RUS 2012-02-23 Russia-MOW Megapolis Championships Amateur Masters 40-44 40~ Raw 90 88.6 145 -150 150 150 97.77
2 WPA-RUS 2011-12-24 Russia-MOW Russian Cup Masters 40-49 40 Raw 90 89.3 140 150 -155 150 97.37
1 WPC-RUS 2011-10-10 Russia-MOW PRODvijenie Amateur Masters 40-44 40 Raw 90 89.6 -145 -150 150 150 97.21
2 WPC-RUS 2011-08-27 Russia-MOW Kremlin Press Moscow Bench Press Tournament Amateur Masters 40-44 40 Raw 90 89.8 142.5 147.5 -155 147.5 95.48
1 WPC-RUS 2011-02-24 Russia-MOW Moscow Powerlifting and Bench Press Championships Amateur Masters 40-44 39~ Raw 90 88.5 140 147.5 -150 147.5 96.19