Pavel Zhdanov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 573.2 429.9 672.4 1664.5 434.21
Wraps 595.2 1631.4 423.59
Single 639.3 451.9 650.3 1741.6 471.35
Multi 462.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-RUS 2020-08-02 Russia-KDA Black Sea Cup Pro Open 39 Raw 275 263.4 529.1 551.1 573.2 396.8 407.8 418.8 595.2 639.3 672.4 1664.5 434.21
1 WPC-RUS 2020-08-02 Russia-KDA Black Sea Cup Pro Open 39 Raw 275 263.4 595.2 639.3 672.4 672.4 175.41
1 WPC-RUS 2020-02-16 Russia-MOW Moscow Cup Pro Masters 40-44 40 Raw 275 270.9 529.1 551.1 -573.2 385.8 -402.3 -402.3 617.3 639.3 -661.4 1576.3 407.43
1 WRPF 2019-09-14 Russia-KDA Sochi Power Pro Weekend Amateur Open 39 Wraps 275 267.2 551.1 573.2 595.2 396.8 407.8 418.8 617.3 -661.4 -661.4 1631.4 423.59
1 WRPF 2019-03-31 Russia-YAR Russian Powerlifting Championships Open 38 Raw 275 267.8 551.1 -573.2 -573.2 396.8 407.8 -418.8 617.3 661.4 -683.4 1620.4 420.39
1 WRPF 2018-10-04 Russia-MOW World Championships Open 37 Raw 275 265.4 540.1 556.6 567.7 396.8 407.8 -418.8 562.1 595.2 617.3 1592.8 414.48
1 WRPF 2018-04-27 Russia-MOW European Championships Open 37 Raw 275 261.4 -529.1 529.1 551.1 396.8 407.8 -413.3 551.1 584.2 -611.7 1543.2 403.60
1 WPC 2017-11-03 Russia-MOW World Champions Cup Amateur Open 37 Raw 275 263.4 507 529.1 540.1 407.8 418.8 -424.4 551.1 584.2 606.2 1565.2 408.33
1 WPC 2017-11-03 Russia-MOW World Champions Cup Amateur Open 37 Raw 275 261 396.8 -418.8 -418.8 396.8 103.84
2 WPC 2017-06-04 Russia-MOW Amateur European Championships Amateur Open 36 Raw 275 267.8 485 507 529.1 418.8 429.9 -440.9 507 551.1 584.2 1543.2 400.37
1 WPC 2017-06-04 Russia-MOW Amateur European Championships Amateur Open 36 Raw 275 263.2 418.8 -429.9 -429.9 418.8 109.30
DQ NAP 2016-12-17 Russia-KDA Power Cup 4 Pro Open 36 Raw 275 260.1 -529.1 -573.2 -573.2
2 NAP 2016-12-17 Russia-KDA Power Cup 4 Amateur Open 36 Raw 275 260.1 407.8 418.8 429.9 429.9 112.63
3 WPC-RUS 2016-10-07 Russia Baltic Cup Amateur Open 35~ Raw 275 260.8 407.8 -418.8 -418.8 407.8 106.76
2 WPC-RUS 2015-12-20 Russia-KDA Power Cup Amateur Open 34~ Raw 275 252.4 396.8 407.8 418.8 418.8 110.89
4 WPC 2015-08-12 Russia-KRS World Cup Amateur Open 34~ Raw 242 241.4 396.8 407.8 -418.8 407.8 109.76
2 WPC-RUS 2015-04-15 Russia-ROS Russian Championships Amateur Open 34 Raw 242 240 396.8 407.8 -413.3 407.8 109.99
2 WPC 2014-12-04 Russia-KRS European Cup Amateur Open 34 Raw 242 237.6 396.8 -407.8 -407.8 396.8 107.43
1 WPC-RUS 2014-10-04 Russia-KRS Central Federal District Championships Amateur Open 34 Raw 242 236.1 374.8 396.8 -418.8 396.8 107.71
1 WPC-RUS 2014-07-25 Russia-KDA Svetogor Pro Amateur Open 33 Raw 242 237.2 352.7 369.2 385.8 385.8 104.53
3 WPC-RUS 2005-03-17 Russia-STA Russian Nationals Pro Open 24~ Multi 242 231.2 440.9 -462.9 462.9 462.9 126.70
9 FPR 2003-01-16 Russia-MOW Moscow City Powerlifting Championships Open 22~ Single 242 237.8 639.3 451.9 650.3 1741.6 471.35