Paul Tongiani (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 197.5 165.5 288 612.5 398.09
Wraps 240.4 689.4 427.32
Multi 226.8 179.1 235.8 635 404.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPS 2019-04-06 USA-PA PowerPalooza 21 Amateur Masters 40-44 Wraps 100 98.4 240.4 161 288 689.4 427.32
1 RPS 2017-12-02 USA-PA 13th Annual Christmas Carnage Amateur Masters 40-44 Wraps 100 97.8 231.3 165.5 278.9 675.8 419.92
1 RPS 2016-12-03 USA-PA 12th Annual Christmas Carnage Amateur Masters 40-44 Wraps 100 96 226.8 154.2 258.5 639.5 400.77
4 RPS 2016-04-16 USA-PA 18th Annual PowerPalooza Amateur Open Wraps 100 90.2 219.9 149.6 258.5 628.2 405.63
3 RPS 2016-04-16 USA-PA 18th Annual PowerPalooza Amateur Open Wraps 100 90.2 219.9 149.6 258.5 628.2 405.63
1 RPS 2015-12-05 USA-PA Christmas Carnage Amateur Open Wraps 100 90.6 217.7 158.7 258.5 635 409.18
1 RPS 2015-04-18 USA-PA 17th Annual PowerPalooza Amateur Open Wraps 100 90 199.5 151.9 276.6 628.2 406.03
5 SPF 2014-06-01 USA-CA CA State Powerlifting and Bench Press Championship Middle 38 Wraps 110 92.5 215 145 260 619.9 395.43
1 USPA 2013-05-18 USA-KY Beast of the Bluegrass Championship Open 36 Wraps 90 89.8 202.5 142.5 245 590 381.90
1 USPA 2013-05-18 USA-KY Beast of the Bluegrass Championship Submasters 35-39 36 Wraps 90 89.8 202.5 142.5 245 590 381.90
6 SPF 2012-11-03 USA-CA Men's Fall Open 4-in-1 Light 36 Wraps 90 89.3 200 155 250 604.9 392.60
9 NAPF 2012-03-02 USA-OH Raw Challenge MR-LW 35~ Raw 93 89.2 182.5 197.5 -202.5 140 -150 150 265 -275 -275 612.5 397.84
19 USAPL 2011-08-19 USA-PA Raw Nationals MR-O 34~ Raw 90 87 180 192.5 197.5 137.5 147.5 -152.5 260 -275 -275 605 398.09
1 USAPL 2011-06-04 USA-PA PA State Bench Press and Deadlift Championships MR-O 34 Raw 90 86.3 145 145 95.82
1 USAPL 2011-06-04 USA-PA PA State Bench Press and Deadlift Championships MR-O 34 Raw 90 86.3 262.5 262.5 173.47
3 USAPL 2010-12-04 USA-PA American Open MR-O 34 Raw 90 86.4 175 192.5 -202.5 137.5 147.5 -157.5 250 -267.5 -267.5 590 389.65
1 IPA 2008-12-06 USA-PA Christmas Carnage Amateur Open Multi 90 90 224.5 170.1 231.3 625.9 404.75
2 IPA 2006-04-08 USA-PA Power Palooza Pro Open Multi 100 100 219.9 179.1 235.8 635 390.87
2 APF 2004-12-11 USA-PA Christmas Classic M_OEM_APF Multi 100 100 226.8 163.2 235.8 625.9 385.29
3 IPA 2003-04-13 USA-PA Power Palooza 5 Open Multi 100 100 190.5 151.9 201.8 544.3 335.03