Paul Simmons (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 410 275 475 1140 318.28
Wraps 375 1100 307.11
Single 260 175 355 790 220.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RAWU 2011-10-29 USA-MD Rev Milton Simmons Memorial Ironman 50-54 50~ Raw 220 220.4 410 270 460 1140 318.28
1 RAWU 2010-01-01 USA-MA Mid-Atlantic Open III 45-49 48~ Raw 242 242.5 400 255 275 445 1100 295.51
1 RAWU 2009-06-12 USA-PA State & Northeast Regional 45-49 Wraps 220 220.4 375 250 475 1100 307.11
1 RAWU 2008-09-13 USA-PA Mid-Atlantic Open 45-49 47~ Wraps 220 220.4 325 210 445 980 273.61
2 RAW 2002-03-09 USA-MD Teen National Championships & Women's International Open Open Raw 198 198.4 330 225 475 1030 302.09
2 RAW 2001-12-14 USA-DC World Championships Masters 40-44 40~ Raw 198 198.4 350 210 440 1000 293.29
2 RAW 2001-07-28 USA-MD National Championships Masters 40-44 40~ Raw 198 198.4 300 140 400 840 246.37
1 AAU 1998-02-07 USA-VA Raw Extravaganza Submasters 35-39 Raw 220 220.4 285 190 400 875 244.29
1 AAU 1997-10-25 USA-VA East Coast Regional Open 36~ Single 220 220.4 260 175 355 790 220.56