Paul Llanes (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 135 262.5 597.5 412.00
Wraps 250 620 407.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals MR-Jr 21 Raw 82.5 80 195 210 -215 125 130 135 235 252.5 -262.5 597.5 412.00
1 USAPL 2023-05-06 Australia JPS Autumn Lift Off MR-O 20 Raw 82.5 80.7 185 200 210 120 127.5 130 215 235 245 585 401.33
1 CAPO 2023-01-21 Australia-VIC Mick's Gym Push Pull MJ-R 20 Raw 90 84.3 115 122.5 -130 227.5 235 -247.5 357.5 239.27
2 CAPO 2022-08-19 Australia-SA National Championships MT-RP 19 Wraps 90 87.3 230 -250 -250 -120 120 127.5 240 255 262.5 620 407.22
1 CAPO 2022-07-02 Australia-VIC Raise The Bar MT-RP 19 Wraps 90 87.7 210 230 250 -115 115 125 220 240 -260 615 402.85