Paul-Johannes Heddrich (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 310.5 195 360 860.5 496.71
Single 285 177.5 337.5 800 482.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 30~ Raw 120+ 122.9 285 305 -312.5 -185 190 195 -340 340 -370 840 478.59
5 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 27~ Raw 120 119.5 295 305 310 182.5 187.5 192.5 330 -345 -345 832.5 478.71
7 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 27~ Raw 120 119 300 310 -315 185 190 -195 -340 340 -362.5 840 483.70
1 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Open 27~ Raw 120 118.2 300 -310.5 310.5 180 185 190 340 350 360 860.5 496.71
10 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 26~ Raw 120 115.7 280 295 -305 170 185 -190 -330 342.5 355 835 485.48
1 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Open 26~ Raw 120 114.4 275 -290 295 175 182.5 -187.5 -325 335 352.5 830 484.50
9 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 26~ Raw 120 111.8 265 282.5 287.5 167.5 -175 180 320 332.5 345 812.5 478.18
2 BVDK 2018-03-03 Germany-SN Sachsenliga KDK 2. Runde Open 26~ Single 120 108.9 240 250 150 160 280 300 310 720 428.06
G BVDK 2018-02-16 Germany-BB DM KDK Equipped Open 26~ Single 120 105.2 260 280 285 162.5 172.5 177.5 -320 -337.5 337.5 800 482.11
2 BVDK 2017-03-04 Germany-SN Sachsenliga KDK 2. Runde Open 25~ Single 120 109.6 230 240 157.5 165 170 -280 300 317.5 727.5 431.47
1 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Open 24~ Raw 105 104.6 255 -267.5 272.5 -155 162.5 -167.5 -317.5 317.5 335 770 465.10
1 BVDK 2015-09-12 Germany-BB DM RAW KDK Open 23~ Raw 105 103.7 -247.5 255 265 -150 150 155 -300.5 307.5 315 735 445.44