Paul James (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 135 256 525 341.00
Wraps 240 631 408.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-AUS 2018-10-20 Australia-WA TJMES Powerlifting Nationals M-M2R 45 Wraps 90 89.9 220 230 240 122.5 130 135 220 240 256 -261 631 408.23
5 GPC-AUS 2018-01-21 Australia-QLD Gold Coast Nationals Qualifier M-OR 44 Wraps 90 88.2 160 170 180 80 90 100 160 180 200 480 313.59
5 GPC-AUS 2016-10-02 Australia-ACT Canberra Cup M-OR 24 Wraps 110 100.9 200 210 217.5 100 110 -115 215 227.5 232.5 560 343.36
1 CAPO 2016-08-12 Australia-VIC Nationals MM-RP 43 Wraps 90 89.6 210 220 -230 120 127.5 131 230 246 255 -260 606 392.61
2 GPC-AUS 2016-06-01 Australia-ACT Canberra Winter Classic M-OR 24 Wraps 110 100.3 190 205 212.5 100 -110 -115 230 242.5 -247.5 555 341.17
4 GPC-AUS 2016-03-13 Australia-ACT ACT State Championship M-OR 24 Wraps 110 105.5 180 190 200 95 105 -110 210 225 235 540 325.05
1 AusPL 2015-09-05 Australia National Titles M-M1R Raw 90 89.2 160 -170 170 110 120 125 205 220 230 525 341.00
1 AusPL 2015-06-13 Australia-QLD QLD State Titles M-M1R Raw 90 86.1 120 130 142 100 110 -115 180 195 205 457 302.37
DQ FFHMFAC 2015-05-16 France Championnats de France Force Athlétique / Powerlifting Jeunes Cadet 15~ Raw 53 51.8 -70 -70 -40 -40 -90 90
1 BDFPA 2010-03-06 England British Single Lift Championships M-O 28 Raw 110 103.6 222.5 222.5 134.92