Paulina Szymanel (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 127.5 80.5 165.5 370.5 460.97
Single 185 117.5 177.5 480 594.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 27~ Single 47 46.5 162.5 -167.5 167.5 92.5 97.5 -100 167.5 175 -177.5 440 580.78
1 PZKFiTS 2022-09-09 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 26~ Raw 52 50.5 115 120 125 77.5 80 -81.5 150 160 165.5 370.5 460.97
DQ IPF 2022-07-08 USA-AL World Games Light 26~ Single 52 51 180 -187.5 187.5 -117.5 -117.5 -117.5 -165 172.5 180
2 PZKFiTS 2022-05-06 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Raw 52 51.5 100 107.5 115 70 75 80.5 130 140 150 345.5 423.98
2 EPF 2022-05-03 Czechia European Powerlifting Championships Open 26~ Single 52 51.1 180 -185 185 -117.5 -117.5 117.5 170 177.5 -187.5 480 591.77
6 IPF 2021-11-08 Norway World Powerlifting Championships Open 25~ Single 52 49.9 175 -180 -180 112.5 117.5 -120 165 -172.5 172.5 465 583.06
1 PZKFiTS 2021-09-17 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 25~ Raw 52 49.4 115 120 125 75 -77.5 140 147.5 152.5 352.5 445.51
2 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 25~ Single 52 50.1 -172.5 177.5 182.5 -110 115 117.5 165 175 -185 475 594.00
1 PZKFiTS 2021-06-04 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Raw 52 50.1 117.5 122.5 -127.5 75 77.5 80 145 152.5 160 362.5 453.57
2 PZKFiTS 2021-05-30 Poland Puchar Polski w Trójboju Siłowym Klasycznym Seniorki 26~ Raw 52 50.9 122.5 -127.5 -127.5 75 78.5 -81.5 150 157.5 -160 358.5 443.56
2 PZKFiTS 2020-09-04 Poland Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki 24~ Raw 52 48.6 117.5 122.5 127.5 70 75 -78 147.5 155 -161 357.5 457.19
1 PZKFiTS 2020-08-28 Poland Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym Seniorki Raw 52 48.3 115 122.5 -127.5 70 72.5 75.5 130 140 145 343 440.62
1 EPF 2020-02-25 France European University Cup Open 24~ Raw 52 50.2 115 120 125 70 72.5 -75 142.5 150 155 352.5 440.18
7 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 23~ Raw 52 49.1 112.5 120 -125 70 72.5 -75 150 -160 -160 342.5 434.78
1 EPF 2019-09-20 Spain Arnold Classic Europe Open 23~ Single 49.4 135 145 -152.5 75 85 90 150 160 165 400 505.18
2 EPF 2019-09-20 Spain Arnold Classic Europe Open 23~ Single 48.9 75 82.5 -90 82.5 104.91
1 PZKFiTS 2019-09-07 Poland Polish Classic Powerlifting Cup Seniorki 23~ Raw 52 49.1 105 110 70 -75 135 142.5 322.5 409.39
1 IPF 2019-07-22 Estonia University Powerlifting Cup Open 23~ Raw 52 49.3 102.5 107.5 112.5 67.5 72.5 -75 130 137.5 142.5 327.5 414.16
DQ IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 23~ Raw 47 46.5 105 -110 -110 -72.5 -72.5 -72.5 130 137.5 -142.5
1 PZKFiTS 2019-05-03 Poland Polish University Championships Seniorki Raw 52 48.1 90 95 72.5 75 -78 120 130 -141 300 386.55
2 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 22~ Raw 47 45.7 95 100 -105 67.5 70 -72.5 127.5 132.5 137.5 307.5 411.17
1 PZKFiTS 2018-09-14 Poland Polish Under 18 & Under 23 Classic Powerlifting Championships Juniorki do lat 23 22~ Raw 47 46.3 100 -105 -105 65 68 120 -127.5 127.5 295.5 391.61
2 IPF 2018-07-09 Czechia 3rd World University Powerlifting Cup Open 22~ Raw 47 46.1 95 97.5 -105 60 65 67.5 117.5 -125 125 290 385.32
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Juniors 22~ Raw 47 46.1 100 -105 -107.5 60 -65 65 115 122.5 -130 287.5 382.18
1 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Seniorki 22~ Raw 47 46.2 95 100 103.5 60.5 63 120 -129 -129 286.5 380.30
1 PZKFiTS 2018-03-17 Poland Polish Classic Powerlifting Cup Juniorki do lat 23 22~ Raw 63 46.2 95 100 103.5 60.5 63 120 -129 -129 286.5 380.30
DQ PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorki 21~ Raw 52 48.1 -85 -85 -85 45 47.5 52.5 95 100 105