Paul Honda (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 102.5 212.5
Wraps 197.5 500 364.57
Single 226.8 135 240 592.5 460.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-05-22 USA-WA Washington State Championships Masters 55-59 58 Wraps 75 73.9 177.5 -195 -202.5 95 102.5 182.5 -202.5 -205 462.5 334.98
1 USPA 2019-12-14 USA-WA Sleighin Weights 2 Masters 55-59 57 Wraps 75 73.1 197.5 97.5 205 500 364.57
1 UPA 2018-12-01 USA-WA Mammoth Open Powerlifting Championships MM5R Wraps 189.9 99.8 209.8 499.6
1 USPA 2018-07-12 USA-NV National Championships Masters 55-59 55 Wraps 75 74.1 170 95 212.5 477.5 345.24
1 USPA 2018-05-12 USA-WA Washington State Championships Masters 55-59 55 Wraps 75 72.5 192.5 85 207.5 485 355.73
1 IPL 2017-11-02 USA-NV Worlds Masters 55-59 55 Wraps 75 72.2 172.5 87.5 200 460 338.33
DQ USPA 2017-07-07 USA-NV National Powerlifting Championships Masters 50-54 54 Wraps 75 72
1 USPF 1984-09-16 USA-WA Kuebler Open Open Single 67.5 67.5 226.8 129.2 226.8 582.8 449.25
2 USPF 1984-04-29 USA-WA McNeil Island Open Open Single 75 75 208.6 117.9 226.8 553.3 397.01
3 USPF 1984-03-03 USA-WA Pacific Northwest Open Open Single 67.5 67.5 219.9 133.8 219.9 573.7 442.25
10 USPF 1983-06-04 USA-VA Junior Nationals Open Single 67.5 66.8 217.5 -235 -235 122.5 130 135 222.5 240 -247.5 592.5 460.14
1 USPF 1983-04-02 USA-WA Spokane Open Open Single 67.5 67.5 215.4 129.2 231.3 576 444.00
2 USPF 1983-03-12 USA-WA Pacific Northwest Open Open Single 67.5 67.5 201.8 124.7 231.3 557.9 430.02
2 USPF 1982-03-06 USA-WA Pacific Northwest Open Open Single 60 60 167.8 102 183.7 453.5 382.85
3 USPF 1981-11-21 USA-OR West Coast Open Open Single 67.5 67.5 197.3 115.6 217.7 530.7 409.04
1 USPF 1981-11-21 USA-OR West Coast Open Class II Single 67.5 67.5 197.3 115.6 217.7 530.7 409.04
6 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 Single 60 58.9 -155 155 165 92.5 97.5 -100 185 -197.5 -197.5 447.5 383.55
2 USPF 1981-04-11 USA-ID Northwestern US Powerlifting Championships Open Single 60 60 158.7 99.7 201.8 460.4 388.60
DQ USPF 1981-02-21 USA-WA Pacific Northwest Open Open Single 56 56 147.4 92.9
1 USPF 1980-11-16 USA-OR Record Breaker's Meet Open Single 56 56 122.4 79.3 179.1 381 341.03