Paul Garrow (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 285.7 188.2 262.5 705.3 399.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APA 1998-11-07 USA-VT Bench Press and Deadlift Nationals Open 38 Single 140 138.3 183.7 183.7 101.01
1 APA 1998-03-14 USA-VT Twin State Open Bench Press and Deadlift Open 37~ Single 140 138.3 188.2 188.2 103.50
1 APA 1990-03-17 USA-VT Vermont & New Hampshire Green Mountain Class I & Below Open VT 29~ Single 125 125 285.7 158.7 260.8 705.3 399.76
2 USPF 1984-04-07 USA-VT Vermont Championships Open 23~ Single 110 110 226.8 154.2 249.4 630.4 373.42
8 USPF 1983-12-12 USA-MA Eastern States Novice Open 23~ Single 110 110 207.5 145 262.5 615 364.24
11 USPF 1983-06-11 USA-MA New England States Novice Open 22~ Single 90 90 199.5 122.4 226.8 548.8 354.89