Paulette Calhoun (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 187.4 225.9 259 672.4
Single 341.7 254.6 345 898.3 363.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2025-03-15 USA-GA Military Police & Firefighter National Championship FR-MO 66~ Raw 220 214.8 170.8 176.3 -181.8 176.3 68.97
1 USAPL 2025-03-15 USA-GA Military Police & Firefighter National Championship FR-PF 66~ Raw 220 214.8 170.8 176.3 -181.8 176.3 68.97
4 USAPL 2025-02-28 USA-OH Arnold - Masters Bench Bash FR-M 66~ Raw 215.6 170.8 176.3 181.8 181.8 71.02
1 USAPL 2024-10-19 USA-TX 4th Annual Push/Pull for Pink FR-M3 65~ Raw 220 218.4 170.8 176.3 181.8 203.9 -220.4 220.4 402.3 156.29
1 USAPL 2024-03-16 USA-TX Military Fire and Police National Championship FR-M3 65~ Raw 220 217.8 170.8 176.3 181.8 181.8 70.73
1 USAPL 2024-03-16 USA-TX Military Fire and Police National Championship FR-PF 65~ Raw 220 217.8 170.8 176.3 181.8 181.8 70.73
6 USAPL 2024-03-01 USA-OH Arnold Masters Pro Series Bench Finals FR-M 65~ Raw 215.1 165.3 -187.4 -187.4 165.3 64.62
1 USAPL 2023-12-09 USA-TX Texas Open FR-M3b 64~ Raw 220 214.3 165.3 176.3 181.8 181.8 71.20
1 USAPL 2023-08-05 USA-AZ Bench Nationals FR-M3 64~ Raw 220+ 222.1 170.8 181.8 187.4 187.4 72.33
1 USAPL 2023-05-20 USA-TX Masters World Cup FR-M3 64~ Raw 220+ 220.9 170.8 181.8 187.4 187.4 72.48
1 USAPL 2023-03-11 USA-TX Military/Police/Fire Fighters National Championships FR-M3b 64~ Raw 220+ 222.9 181.8 -187.4 -187.4 181.8 70.10
1 USAPL 2023-03-11 USA-TX Military/Police/Fire Fighters National Championships FR-PFM 64~ Raw 220+ 222.9 181.8 -187.4 -187.4 181.8 70.10
1 USAPL 2022-12-18 USA-TX Masters Mash FR-M3a 63~ Raw 220 216.2 181.8 -187.4 187.4 187.4 73.08
1 USAPL 2022-09-10 USA-TX Iron Wars FR-M3a 63~ Raw 220 218.4 165.3 176.3 181.8 181.8 70.65
1 USAPL 2022-03-19 USA-GA Military-Police-Firefighter Nationals FR-M3 63~ Raw 220+ 226.3 165.3 181.8 -192.9 181.8 69.70
1 USAPL 2022-03-19 USA-GA Military-Police-Firefighter Nationals FR-MO 63~ Raw 220+ 226.3 165.3 181.8 -192.9 181.8 69.70
1 USAPL 2017-09-09 USA-TX Bench Press Nationals F-M2 58~ Single 185+ 224.4 -214.9 214.9 231.5 231.5 88.99
1 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-M2 58~ Raw 185+ 224.4 187.4 198.4 -209.4 198.4 76.28
1 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 58~ Single 185+ 228.6 181.8 231.5 248 248 94.69
1 NAPF 2016-10-27 Costa Rica Pan-American Bench Press Championships Masters 2 57~ Raw 185+ 224.2 181.8 192.9 205 205 78.85
1 NAPF 2016-10-27 Costa Rica Pan-American Bench Press Championships Masters 2 57~ Single 185+ 222.9 231.5 242.5 -253.5 242.5 93.47
1 USAPL 2016-09-10 USA-CO Bench Press National Championships F-M2 57~ Single 185+ 225.1 231.5 -242.5 242.5 242.5 93.12
2 USAPL 2016-09-10 USA-CO Bench Press National Championships FR-M2 57~ Raw 185+ 225.1 181.8 192.9 203.9 203.9 78.31
1 USAPL 2015-08-29 USA-PA Bench Press Nationals F-M2b 56~ Single 185+ 224 225.9 237 242.5 242.5 93.30
1 USAPL 2015-08-29 USA-PA Bench Press Nationals F-M 56~ Single 185+ 224 225.9 237 242.5 242.5 93.30
1 NAPF 2014-11-20 Mexico Pan-American Bench Press Championships Masters 2 55~ Single 185+ 229.7 231.5 254.6 -259 254.6 97.04
1 USAPL 2014-08-23 USA-TX Bench Nationals F-M2b 55~ Single 185+ 229.2 231.5 248 -253.5 248 94.59
1 USAPL 2014-08-23 USA-TX Bench Nationals F-M 55~ Single 185+ 229.2 231.5 248 -253.5 248 94.59
2 NAPF 2013-11-24 USA-FL North American Bench Press Championships Masters 2 54~ Single 185+ 235 225.9 253.5 -270 253.5 95.83
2 NAPF 2013-11-24 USA-FL North American Bench Press Championships Open 54~ Single 185+ 235 225.9 253.5 -270 253.5 95.83
1 USAPL 2013-08-17 USA-GA Bench Press Nationals F-MO 55 Single 185+ 227.9 214.9 231.5 253.5 253.5 96.90
1 USAPL 2013-08-17 USA-GA Bench Press Nationals F-M2b 55 Single 185+ 227.9 214.9 231.5 253.5 253.5 96.90
1 USAPL 2013-08-17 USA-GA Bench Press Nationals F-PFM 55 Single 185+ 227.9 214.9 231.5 253.5 253.5 96.90
1 NAPF 2012-11-15 USA-CO Pan-American Bench Press Championships Masters 2 53~ Single 185+ 228.5 231.5 253.5 -270 253.5 96.81
1 USAPL 2012-08-25 USA-CA Bench Nationals F-M2a 53~ Single 198+ 229.9 248 248 94.49
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Open 52~ Single 185+ 233.2 231.5 248 253.5 253.5 96.09
1 NAPF 2011-10-08 USA-FL North American Bench Press Championships Masters 2 52~ Single 185+ 233.2 231.5 248 253.5 253.5 96.09
2 USAPL 2011-09-02 USA-FL Bench Press National Championships F-MO 55 Single 185+ 232.8 225.9 237 248 248 94.06
1 USAPL 2011-09-02 USA-FL Bench Press National Championships F-PF 55 Single 185+ 232.8 225.9 237 248 248 94.06
1 USAPL 2011-09-02 USA-FL Bench Press National Championships F-M2b 55 Single 185+ 232.8 225.9 237 248 248 94.06
1 USAPL 2010-08-28 USA-VA Bench Press Nationals F-PFM 53 Single 198+ 223.7 220.4 231.5 -242.5 231.5 89.09
1 USAPL 2010-08-28 USA-VA Bench Press Nationals F-M2a 53 Single 198+ 223.7 220.4 231.5 -242.5 231.5 89.09
2 USAPL 2010-05-22 USA-OH Women's Nationals F-M2a 51 Single 198+ 229.1 -159.8 159.8 214.9 -225.9 237 220.4 242.5 253.5 650.3 248.07
1 USAPL 2009-09-12 USA-OH Bench Nationals F-M2a 50 Single 198+ 226.8 214.9 231.5 -242.5 231.5 88.63
1 USAPL 2009-05-16 USA-TX Texas State Championships FR-M2a Raw 198+ 187.4 225.9 259 672.4
1 USAPL 2009-03-14 USA-TX Military Nationals F-M2a Single 198+ 225.9 220.4 253.5 699.9
1 USAPL 2008-11-15 USA-TX Longhorn Open Powerlifting Championships F-M2a 50 Single 198+ 228.6 187.4 214.9 209.4 611.7 233.56
1 USAPL 2008-11-15 USA-TX Longhorn Open Powerlifting Championships F-M2a 50 Single 198+ 228.6 214.9 214.9 82.06
1 USAPL 2008-08-30 USA-NC Bench Press Nationals F-PFM 50 Single 198+ 224.4 214.9 -231.5 231.5 231.5 88.99
1 USAPL 2008-08-30 USA-NC Bench Press Nationals F-M2a 50 Single 198+ 224.4 214.9 -231.5 231.5 231.5 88.99
1 USAPL 2008-08-30 USA-NC Bench Press Nationals F-MO 50 Single 198+ 224.4 214.9 -231.5 231.5 231.5 88.99
1 USAPL 2008-03-08 USA-FL Military Nationals F-M1b 49 Single 198+ 215.8 -198.4 198.4 214.9 214.9 -225.9 -225.9 209.4 242.5 -259 672.4 262.46
DQ USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M1b 49 Single 198+ 212.7 -143.3 143.3 181.8 -214.9 -214.9 -214.9 181.8 220.4 242.5
1 USAPL 2007-11-18 USA-CO Bench Nationals F-M1b 49 Single 198+ 206.1 214.9 -237 237 237 94.28
2 USAPL 2007-02-16 USA-LA Women's Nationals F-M1b 48 Single 198 197.9 176.3 -192.9 -192.9 203.9 -220.4 -220.4 187.4 220.4 -237 600.7 243.18
1 USAPL 2006-09-02 USA-NC Bench Nationals II F-PFM 48 Single 198 197.5 198.4 209.4 -220.4 209.4 84.86
1 USAPL 2006-09-02 USA-NC Bench Nationals II F-MO 48 Single 198 197.5 198.4 209.4 -220.4 209.4 84.86
1 USAPL 2006-09-02 USA-NC Bench Nationals II F-LT 48 Single 198 197.5 198.4 209.4 -220.4 209.4 84.86
1 USAPL 2006-09-02 USA-NC Bench Nationals II F-M1b 48 Single 198 197.5 198.4 209.4 -220.4 209.4 84.86
1 USAPL 2006-05-20 USA-TX State Championships F-M1 Single 198+ 225.9 214.9 231.5 672.4
1 USAPL 2006-03-25 USA-CO Bench Press Nationals F-M1b 48 Single 198+ 206.4 198.4 214.9 -225.9 214.9 85.46
1 USAPL 2006-03-25 USA-CO Bench Press Nationals F-PFM 48 Single 198+ 206.4 198.4 214.9 -225.9 214.9 85.46
1 USAPL 2006-03-11 USA-TX Military Nationals F-M1b Single 198+ 198.4 209.4 248 655.8
1 USAPL 2005-09-17 USA Bench Press Nationals F-M1b Single 198+ 210 204 220 231 231 91.18
2 USAPL 2004-12-11 USA-TX December Fest F-M2 Single 132 132.2 209 187 160 556 279.58
1 USAPL 2004-09-10 USA-TX Bench Press Nationals F-M1b 45 Single 198+ 201.2 209.4 -220.4 -220.4 209.4 84.16
1 USAPL 2004-09-10 USA-TX Bench Press Nationals F-LT 45 Single 198+ 201.2 209.4 -220.4 -220.4 209.4 84.16
1 USAPL 2004-05-15 USA-TX Texas State Powerlifting & Bench Press Championships F-M1b Single 198+ 220.4 220.4
2 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 1 45~ Single 198+ 208.2 209.4 220.4 -231.5 220.4 87.32
3 USAPL 2003-11-15 USA-LA University Cup Challenge F-C Single 198+ 320 210 300 830
1 USAPL 2003-08-30 USA-TX Summer Power Fest F-O Single 198+ 214.9 214.9
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals F-LT 44 Single 198 198.4 203.9 -220.4 -231.5 203.9 82.47
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals F-M1b 44 Single 198 198.4 203.9 -220.4 -231.5 203.9 82.47
2 IPF 2003-04-16 Czechia World Masters Bench Press Championships Masters 1 44~ Single 198+ 198.6 -220.4 225.9 -248 225.9 91.34
1 USAPL 2003-03-08 USA-TX Military Nationals F-M Single 198+ 202.4 225.9 259 -281.1 -203.9 203.9 220.4 253.5 -275.5 733 293.86
2 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-M1a Single 198 198.4 281.1 237 275.5 793.6 320.95
1 USAPL 2002-11-23 USA-TX Longhorn Open F-M1b Single 198 198.4 286.6 253.5 275.5 815.7 329.86
1 USAPL 2002-10-19 USA-AZ Thunder Mountain Open F-M Single 198+ 275.5 242.5 308.6 826.7
1 USAPL 2002-08-24 USA-OH Bench Press Nationals F-M1a Single 198 198.4 242.5 242.5 98.07
1 USAPL 2002-08-24 USA-OH Bench Press Nationals F-LT Single 198 198.4 242.5 242.5 98.07
2 IPF 2002-04-18 USA-TX World Masters Bench Press Championships Masters 1 42~ Single 198 194 209.4 -225.9 225.9 225.9 92.30
1 USAPL 2002-03-10 USA-TX Military National Powerlifting Championships F-M Single 198 198.4 259 214.9 264.5 738.5 298.66
1 USAPL 2002-03-10 USA-TX Military National Powerlifting Championships F-M Single 198 198.4 214.9 214.9 86.92
1 USAPL 2001-05-19 USA-TX Texas State Meet F-O Single 198 198.4 300 240 320 860 347.77
2 IPF 2001-04-13 Luxembourg World Masters Bench Press Championships Masters 1 42~ Single 198 194.2 209.4 -220.4 220.4 220.4 90.01
1 USAPL 2001-03-04 USA-TX Military Nationals F-O Single 198 198.4 286.6 225.9 319.6 832.2 336.55
2 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-M1a 43 Single 198 195.2 292.1 225.9 303.1 821.2 334.50
1 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-M1a Single 198 198.4 275.5 225.9 314.1 815.7 329.86
1 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-M1a Single 198 198.4 341.7 220.4 336.2 898.3 363.29
1 ADFPA 1995-05-20 USA-TX Texas State Championships Masters 40-44 Single 176 176.3 285 185 345 815 348.33