Paul Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 117.9 220 517.5 352.88
Single 204.1 129.2 217.7 551.1 395.39
Multi 170.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2022-11-13 USA-MO Built Strong Special Olympian Powerlifting Championships Juniors 18-19 18 Raw 56 52.1 -35 35 42.5 32.5 37.5 40 65 -72.5 72.5 155 148.19
2 PA 2015-08-14 Australia-VIC Australian Junior Master Bench and Blind Championships Masters 2 55~ Raw 83 81.5 180 195 200 92.5 97.5 -100 205 215 220 517.5 352.88
4 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Masters 2 Raw 83 81.9 180 190 192.5 90 95 97.5 205 215 -227.5 505 343.39
1 PA 2014-08-22 Australia-VIC Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships Masters 2 54~ Raw 83 81.6 165 175 180 95 -100 -100 205 215 -220 490 333.89
5 PA 2013-12-01 Australia-VIC Victorian Extravaganza Open Raw 83 81.3 150 160 170 85 95 -100 190 200 210 475 324.35
1 APA 2007-08-18 USA-OR Oregon Open Championships Masters 40-49 44 Multi 82.5 80.7 134.2 156.9 170.5 170.5 116.97
1 APF 1986-01-25 USA-OR Central Oregon Meet Open Single 75 75 204.1 129.2 217.7 551.1 395.39
3 USPF 1984-12-01 USA-OR Downings Gym Bench Press Open Raw 75 75 117.9 117.9 84.61
6 USPF 1984-10-20 USA-OR Portland Championships Open Single 75 75 176.9 108.8 190.5 476.2 341.69
3 USPF 1984-05-01 USA-OR High Desert Bench Press Contest Novice Raw 75 75 111.1 111.1 79.73
7 USPF 1983-11-19 USA-OR West Coast Open & Class II Class II Single 67.5 67.5 163.2 99.7 181.4 444.5 342.61