Paul Cole (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5
Single 198.4 352.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-08-07 USA-NC Drug Tested Nightmare Muscle Classic Open 31 Raw 275 256.4 407.8 457.4 479.5 479.5 126.25
1 BAWLA 2004-05-24 England South East Counties Bench Press Championships M-E-M2 Single 181 181.8 176.3 176.3 54.19
1 BAWLA 2003-10-26 England South East Counties Deadlift Championships M-M1 Single 181 181.8 308.6 330.7 352.7 352.7 108.38
2 BAWLA 2000-05-27 UK British Bench Press Championships M-E-M1 Single 181 181.6 198.4 198.4 61.01