Paul Coke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 253.5 551.1 1184.9 359.48
Single 485 253.5 562.1 1278.6 389.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2025-07-13 USA-GA Georgia High School State Championship MR-JV 13~ Raw 181 178.1 203.9 231.5 -253.5 132.2 143.3 148.8 231.5 259 -292.1 639.3 198.81
1 USAPL 2024-12-07 USA-GA Holiday Havoc MR-Y3 12~ Raw 181 166.1 149.9 176.3 198.4 110.2 -121.2 -121.2 170.8 187.4 209.4 518.1 168.09
2 USAPL 2024-07-12 USA-SC Youth Nationals MR-Y3 12~ Raw 165 160.7 132.2 148.8 170.8 93.7 104.7 110.2 154.3 165.3 170.8 451.9 149.81
1 USAPL 2024-03-23 USA-GA Melee Madness MR-Y3 12~ Raw 148 147.9 99.2 104.7 110.2 77.1 80.4 84.8 115.7 137.8 143.3 338.4 118.82
9 EPA 2017-04-01 England South West Championships M-C-Open Raw 183 182.9 330.7 -363.7 -363.7 220.4 231.5 -237 507 529.1 534.6 1096.8 335.86
5 EPA 2016-04-16 England South West Open M-C-Open Raw 183 182.9 330.7 374.8 396.8 220.4 231.5 -237 507 545.6 -562.1 1173.9 359.48
3 EPA 2015-04-20 England South West Open Championships M-C-Open Raw 183 182.7 330.7 374.8 385.8 220.4 231.5 -237 507 551.1 -562.1 1168.4 358.04
1 EPA 2013-10-06 England South West Push Pull M-C-Open Raw 183 181.8 220.4 231.5 242.5 485 540.1 551.1 793.6 243.86
3 EPA 2013-05-10 England-SW South West Open Championships MR-O 49~ Raw 183 181.8 352.7 -374.8 374.8 220.4 231.5 -242.5 485 507 529.1 1135.3 348.86
2 BP 2010-09-04 England British Unequipped Championship M-C-M1 Raw 198 183.2 363.7 248 529.1 1140.9 349.12
DQ EPA 2010-04-18 England SW Open Championships M-E-Open Single 198 182.9 330.7 352.7 374.8 -242.5 -242.5 -242.5
2 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-M1 Raw 198 191.8 374.8 248 529.1 1151.9 343.81
1 EPA 2009-04-26 England South West Divisional Championships M-E-Open Single 198 194.9 462.9 253.5 529.1 1245.6 368.69
5 BP 2009-03-28 England British Masters M-E-M1 Single 198 192.9 468.4 253.5 507 1229 365.73
2 BAWLA 2008-08-16 England British Unequipped Powerlifting Championships M1 Raw 198 193.3 385.8 242.5 507 1135.3 337.45
4 BAWLA 2008-04-04 England British Masters Powerlifting Championships M1 Single 198 184.7 485 242.5 551.1 1278.6 389.46
2 BAWLA 2007-09-01 England British Unequipped Powerlifting Championships M1 Raw 198 188.5 330.7 352.7 380.3 237 248 253.5 507 551.1 -562.1 1184.9 356.97
3 BAWLA 2006-07-29 UK British Unequipped Championships M-C-M1 Raw 198 184.9 352.7 237 485 1074.7 327.13
5 BAWLA 2006-05-20 UK British Masters Championships M-E-M1 Single 198 189.3 451.9 253.5 529.1 1234.6 370.98
1 BAWLA 2006-03-19 UK Gloucester County Championships M-E-M1 Single 198 192.5 451.9 242.5 529.1 1223.5 364.49
1 BAWLA 2005-08-07 UK South West Unequipped Championships M-C-M1 Raw 198 187.8 358.2 237 507 1102.3 332.70
2 BAWLA 2005-06-25 UK British Unequipped Championships M-C-M1 Raw 198 188.4 374.8 248 545.6 1168.4 352.10
1 BAWLA 2005-02-20 UK South West All Counties Championships M-E-Open Single 198 191.5 418.8 248 551.1 1218 363.77
2 BAWLA 2004-07-04 UK South West Bench Press and Deadlift Championships M-E-M1 Single 198 192.2 248 551.1 799.1 238.24
1 BAWLA 2004-04-25 UK South West Divisional Championships M-E-M1 Single 198 190.4 374.8 242.5 540.1 1157.4 346.72
7 BAWLA 2004-03-13 England Divisional Three Man Team Event Senior Single 198 192.4 529.1 529.1 157.63
1 BAWLA 2004-02-08 England South West All Counties Championships M-M1 Single 198 190.7 330.7 242.5 562.1 1135.3 339.91