Paul Coates (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 290
Wraps 272.5 735 475.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2023-12-09 England Salisbury Qualifier M_MCR_2_BPU 45 Wraps 90 89.7 245 -262.5 272.5 162.5 172.5 -177.5 267.5 282.5 290 735 475.92
1 GPC-GB 2023-11-11 Wales British Finals M-M2 45 Wraps 90 89.9 240 255 270 162.5 -170 175 265 280 -295 725 468.92
1 GPC-GB 2023-07-30 England Bristol Qualifier M-M1 44 Raw 90 89.6 160 167.5 -175 262.5 275 442.5 286.68
NS BPU 2023-07-15 England British Full Power Championships M_MCR_1_BPU 44 Wraps
1 GPC-GB 2023-04-08 England Tattooed and Strong M-M1 43 Raw 90 89.9 160 167.5 -175 262.5 277.5 -290 445 287.90
1 GPC-GB 2023-03-26 England Masters Pro M-M1 44 Wraps 90 89.8 240 252.5 262.5 160 167.5 172.5 262.5 277.5 285 720 465.94
1 BPU 2022-12-03 Wales North Wales Qualifier M_MCR_1_BPU 44 Wraps 100 93.7 210 220 230 145 152.5 160 260 275 285 675 427.93
1 GPC-GB 2022-11-19 England British Finals M-M1 44 Wraps 90 89.2 235 250 260 160 -170 170 265 -285 -285 695 451.43
1 GPC-GB 2022-04-09 England Tattooed and Strong M-M1 43 Raw 90 90 155 162.5 170 257.5 275 -285 445 287.74
1 GPC-GB 2022-03-05 England Masters Pro M-M1 43 Wraps 90 89.4 232.5 -247.5 -250 155 165 -170 257.5 275 -282.5 672.5 436.31
1 GPC-GB 2021-11-27 Wales British Finals M-M1 42 Wraps 90 90 232.5 -247.5 -255 152.5 162.5 -170 257.5 272.5 -282.5 667.5 431.61
1 WPC 2021-08-09 UK European Championships M_MCR_1_WPC 42 Wraps 100 93.6 225 245 -255 147.5 155 165 247.5 260 280 690 437.55
1 GPC-GB 2021-07-10 England Bristol Qualifier M-M1 41 Wraps 90 89.6 -230 240 -250 147.5 155 162.5 245 260 270 672.5 435.70
1 BPU 2021-06-21 UK British Championships M_MCR_1_BPU 42 Wraps 90 89.1 235 245 252.5 152.5 -160 -165 252.5 265 -275 670 435.31
1 BPU 2020-12-04 Wales North Wales Qualifier M_MCR_1_BPU 42 Wraps 100 95.3 220 240 250 147.5 155 165 245 260 270 685 430.83
1 GPC-GB 2020-03-07 UK Tattooed and Strong M-M1 40 Raw 90 89.8 147.5 155 165 247.5 260 270 435 281.51
2 GPC 2019-10-20 Slovakia World Championships M1 40 Wraps 90 88.7 215 225 -232.5 150 157.5 -165 250 -265 -265 632.5 412.01
1 GPC-GB 2019-08-16 England British Championships M-M1 40 Wraps 90 89.3 212.5 222.5 230 147.5 155 162.5 245 267.5 272.5 -280 665 431.69
1 GPC-GB 2019-04-07 England Bristol Qualifier M-M1 40 Wraps 90 88.8 187.5 205 212.5 137.5 145 150 217.5 230 250 612.5 398.75
8 GPC-GB 2018-11-09 Scotland British Championships M-O 39 Wraps 90 88.6 192.5 202.5 -210 135 142.5 -147.5 217.5 225 -232.5 570 371.52
1 GPC-GB 2018-10-07 England Bristol Qualifier 2 M-O Wraps 90 88.2 192.5 -202.5 -202.5 132.5 140 142.5 207.5 220 230 565 369.12
1 EPA 2017-09-24 England SW Push/Pull M-C-Open Raw 93 90.7 120 130 137.5 210 217.5 225 362.5 233.46