Paula Zambrano (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5 85 142.5 350 356.82
Single 212.5 135 165 512.5 511.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
11 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 25~ Single 69 68.7 195 205 -215 125 130 -135 157.5 165 -172.5 500 511.01
8 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 24~ Single 76 71.6 195 -207.5 212.5 135 -145 -145 165 -175 -175 512.5 511.81
3 FESUPO 2021-12-08 Ecuador XXXV Campeonato Sudamericano Open 23~ Single 69 67.1 -185 190 195 120 125 127.5 160 -167.5 -167.5 482.5 499.85
1 FESUPO 2019-09-17 Uruguay Pan-American Powerlifting Championships Juniors 21~ Raw 72 69 107.5 115 122.5 72.5 80 85 135 142.5 -147.5 350 356.82
1 FESUPO 2019-09-17 Uruguay Pan-American Powerlifting Championships Juniors 21~ Single 72 68.9 175 185 192.5 102.5 110 -117.5 145 155 -160 457.5 466.80
1 FESUPO 2018-07-06 Ecuador Campeonato Sudamericano de Powerlifting y Bench Press Juniors 20~ Single 72 70.9 -155 160 170 95 102.5 -107.5 145 -155 -155 417.5 419.20
1 FESUPO 2018-07-06 Ecuador Campeonato Sudamericano de Powerlifting y Bench Press Juniors 20~ Raw 72 68.9 105 112.5 117.5 67.5 72.5 77.5 130 140 -147.5 335 341.81
1 FESUPO 2016-12-08 Peru Campeonato Sudamericano de Powerlifting Classic Juniors 18~ Raw 84 73.1 90 100 107.5 60 67.5 70 115 130 140 317.5 313.51