Paul Ashford (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 290
Wraps 300 750 448.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 GPC-GB 2021-09-18 England London Qualifier M-O 37 Wraps 110 107 280 300 160 170 280 -300 750 448.94
1 GPC-GB 2021-07-10 England Bristol Qualifier M-O 35 Wraps 110 107.8 -280 -280 280 155 165 175 280 290 -300 745 444.66
2 GPC-GB 2019-04-07 England Bristol Qualifier M-O 35 Wraps 110 106 245 260 -275 140 150 160 260 280 290 710 426.58
5 GPC-GB 2017-05-07 England Bristol Qualifier M-O Wraps 110 102 235 140 245 620 378.41
4 GPC-GB 2016-10-29 UK British Finals M-O 32 Wraps 100 99 250 155 275 680 420.30
3 GPC-GB 2016-08-21 England Hertfordshire Qualifier M-O Wraps 100 97.6 220 -240 -140 140 240 600 373.28
6 GPC-GB 2015-11-14 UK British Championships M-O 31 Wraps 100 98 220 230 -235 140 -150 150 -240 240 -250 620 384.93
4 GPC-GB 2015-08-23 England South West Qualifier M-O Wraps 100 98 200 -225 -225 125 140 -150 220 -240 560 347.76
3 GPC-GB 2015-03-22 England Southern Qualifier M-O Wraps 100 99.3 190 210 220 120 130 142.5 220 230 240 602.5 371.98