Paul Al Karaan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 145 255 642.5 354.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 IPF 2023-07-18 Lebanon Arab Cup Juniors 19 Raw 120+ 136.6 225 235 242.5 145 -152.5 -152.5 240 255 -267.5 642.5 354.53
3 AsianPF 2022-12-02 UAE-DXB Asian Classic Powerlifting Championships Juniors 18 Raw 120+ 137.2 205 215 225 -125 125 130 240 -242.5 -250 595 327.90