Paul Alexander Rusten (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 190 188 210 587.5 404.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2006-04-22 Norway RM Juniors 19-23 21~ Single 82.5 80.1 190 188 210 587.5 404.81
1 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 19~ Single 75 74.3 172.5 160 185 517.5 373.51
1 NSF 2004-10-23 Norway RM Juniors 19-23 19~ Single 75 74.6 170 130 180 480 345.55
1 NSF 2004-05-22 Norway KM Juniors 19-23 19~ Single 75 72.8 150 120 180 450 329.15
1 NSF 2003-08-16 Norway Midtnorsk Juniors 19-23 18~ Single 67.5 66.6 125 112.5 160 397.5 309.38
1 NSF 2002-12-14 Norway KM Benkpress Teen 14-18 17~ Single 67.5 63.5 107.5 107.5 86.73
3 NSF 2001-08-25 Norway NM Benkpress Teen 14-18 16~ Single 67.5 60.3 90 90 75.65
1 NSF 2001-02-10 Norway Midt-Norsk Mesterskap Teen 14-18 16~ Single 67.5 60.7 125 65 145 335 280.09