Paul Alexander Rusten (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
190 |
188 |
210 |
587.5 |
404.81 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2006-04-22 |
Norway |
RM |
Juniors 19-23 |
21~ |
Single |
82.5 |
80.1 |
190 |
188 |
210 |
587.5 |
404.81 |
1 |
NSF |
2004-11-20 |
Norway |
NM Ungdom-Junior |
Juniors 19-23 |
19~ |
Single |
75 |
74.3 |
172.5 |
160 |
185 |
517.5 |
373.51 |
1 |
NSF |
2004-10-23 |
Norway |
RM |
Juniors 19-23 |
19~ |
Single |
75 |
74.6 |
170 |
130 |
180 |
480 |
345.55 |
1 |
NSF |
2004-05-22 |
Norway |
KM |
Juniors 19-23 |
19~ |
Single |
75 |
72.8 |
150 |
120 |
180 |
450 |
329.15 |
1 |
NSF |
2003-08-16 |
Norway |
Midtnorsk |
Juniors 19-23 |
18~ |
Single |
67.5 |
66.6 |
125 |
112.5 |
160 |
397.5 |
309.38 |
1 |
NSF |
2002-12-14 |
Norway |
KM Benkpress |
Teen 14-18 |
17~ |
Single |
67.5 |
63.5 |
|
107.5 |
|
107.5 |
86.73 |
3 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Teen 14-18 |
16~ |
Single |
67.5 |
60.3 |
|
90 |
|
90 |
75.65 |
1 |
NSF |
2001-02-10 |
Norway |
Midt-Norsk Mesterskap |
Teen 14-18 |
16~ |
Single |
67.5 |
60.7 |
125 |
65 |
145 |
335 |
280.09 |