Paula Johnstone (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
242.5 |
198.4 |
275.5 |
683.4 |
300.67 |
|
| Wraps |
276.6 |
|
|
722 |
312.35 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
GPC-NZ |
2021-03-27 |
New Zealand-WKO |
TA SLAY |
F-M2R |
48 |
Wraps |
181 |
172.1 |
220.4 |
242.5 |
264.5 |
276.6 |
181.8 |
-187.4 |
-192.9 |
|
264.5 |
-275.5 |
275.5 |
|
722 |
312.35 |
| 1 |
GPC-NZ |
2020-12-06 |
New Zealand-AKL |
Auckland Push Pull |
F-M2R |
48 |
Raw |
181 |
174.8 |
|
|
|
|
181.8 |
187.4 |
192.9 |
198.4 |
266.7 |
275.5 |
-281.1 |
|
468.4 |
201.11 |
| 1 |
GPC-NZ |
2020-10-24 |
New Zealand |
Nationals |
F-M2R |
47 |
Raw |
181 |
166.6 |
220.4 |
242.5 |
-253.5 |
|
176.3 |
-181.8 |
-181.8 |
|
242.5 |
253.5 |
264.5 |
|
683.4 |
300.67 |
| 1 |
IPL-NZ |
2020-08-22 |
New Zealand-WKO |
National Championships |
Masters 45-49 |
47 |
Raw |
165 |
159.7 |
187.4 |
209.4 |
-231.5 |
|
-165.3 |
165.3 |
181.8 |
|
220.4 |
242.5 |
264.5 |
|
655.8 |
295.18 |
| 1 |
GPC-NZ |
2020-08-01 |
New Zealand |
Auckland Regionals |
F-M2R |
47 |
Wraps |
165 |
158.5 |
-231.5 |
231.5 |
-242.5 |
|
165.3 |
176.3 |
-181.8 |
-181.8 |
242.5 |
253.5 |
-259 |
|
661.4 |
298.91 |
| 2 |
GPC-NZ |
2019-12-01 |
New Zealand |
Four Nations |
F-OR |
46~ |
Raw |
148 |
144.1 |
|
|
|
|
154.3 |
159.8 |
165.3 |
|
242.5 |
-253.5 |
-253.5 |
|
407.8 |
194.55 |
| 1 |
GPC-NZ |
2019-07-27 |
New Zealand-AKL |
Winter Throwdown |
F-OR |
46 |
Wraps |
148 |
146.4 |
176.3 |
198.4 |
-209.4 |
|
132.2 |
143.3 |
-148.8 |
|
198.4 |
220.4 |
231.5 |
|
573.2 |
271.00 |
