Paula Johnstone (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 110 90 150 310 300.67
Wraps 125.5 327.5 312.35
Single 175 145 170 470 459.39
Multi 160 140 137.5 437.5 397.08
Unlimited 130

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-NZ 2024-02-10 New Zealand-WKO New Age Outlaws Bench Only F-M3E 51 Single 75 74.6 125 135 145 145 141.63
1 GPC-NZ 2024-01-27 New Zealand-WKO NZE F-M3E 51 Single 75 74.5 150 160 170 120 130 160 170 -175 470 459.39
1 GPC-NZ 2023-09-02 New Zealand-AKL Ragnarok Games Deadlift Only F-M3R 50 Raw 82.5 77.5 140 150 -160 150 143.62
1 MM-AUS 2023-03-04 New Zealand Demon Bench Masters 50-54 50 Unlimited 90 85.6 -130 -130 130 130 118.56
1 GPC-NZ 2023-02-11 New Zealand-WKO NZE F-M3E 50 Multi 90 86.5 160 140 130 137.5 -140 437.5 397.08
1 GPC-NZ 2022-12-03 New Zealand NPB F-M3E 50 Single 90 83.3 120 -130 130 130 120.10
1 GPC-NZ 2022-12-03 New Zealand NPB F-M3R 50 Raw 90 83.3 90 -95 -95 90 83.14
1 MM-AUS 2022-10-01 New Zealand-AKL Tombstone F-M2E 49 Single 90 82.6 155 125 130 -135 135 140 145 430 398.86
1 GPC-NZ 2022-09-24 New Zealand Ragnarok Deadlift F-M2R 49 Raw 90 83.7 125 130 -135 130 119.82
1 GPC-NZ 2022-09-04 New Zealand-BOP Nationals F-M2E 49 Multi 90 84.9 140 -150 150 110 120 -127.5 120 130 -135 400 366.21
1 GPC-NZ 2022-02-26 New Zealand-AKL Summerslam F-OE 48 Single 90 86.7 160 -170 -180 -180 120 135 -150 -150 130 145 -152.5 440 398.93
1 GPC-NZ 2022-01-22 New Zealand-WKO NZE F-M2E 49 Single 90 85.7 155 165 175 115 125 -135 -135 145 -150 -155 445 405.63
1 GPC-NZ 2021-07-17 New Zealand-AKL Masters Junior & Teenage Nationals F-M2E 48 Multi 90 83 80 100 -120 100 92.54
1 IPL-NZ 2021-04-24 New Zealand-BOP Anzac International Cup Masters 45-49 48 Wraps 90 83 100 110 -120 85 -90 -92.5 120 125 -130 320 296.14
1 GPC-NZ 2021-03-27 New Zealand-WKO TA SLAY F-M2R 48 Wraps 82.5 78.1 100 110 120 125.5 82.5 -85 -87.5 120 -125 125 327.5 312.35
1 GPC-NZ 2020-12-06 New Zealand-AKL Auckland Push Pull F-M2R 48 Raw 82.5 79.3 82.5 85 87.5 90 121 125 -127.5 212.5 201.11
1 GPC-NZ 2020-10-24 New Zealand Nationals F-M2R 47 Raw 82.5 75.6 100 110 -115 80 -82.5 -82.5 110 115 120 310 300.67
1 IPL-NZ 2020-08-22 New Zealand-WKO National Championships Masters 45-49 47 Raw 75 72.4 85 95 -105 -75 75 82.5 100 110 120 297.5 295.18
1 GPC-NZ 2020-08-01 New Zealand Auckland Regionals F-M2R 47 Wraps 75 71.9 -105 105 -110 75 80 -82.5 -82.5 110 115 -117.5 300 298.91
2 GPC-NZ 2019-12-01 New Zealand Four Nations F-OR Raw 67.5 65.4 70 72.5 75 110 -115 -115 185 194.55
1 GPC-NZ 2019-07-27 New Zealand-AKL Winter Throwdown F-OR 46 Wraps 67.5 66.4 80 90 -95 60 65 -67.5 90 100 105 260 271.00