Paula Houston (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 117.5 72.5 137.5 327.5 330.13
Single 192.5 107.5 195 477.5 489.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ USAPL 2019-02-16 USA-WA Washington State Championship FR-M2 58 Raw 72 70.3 110 117.5 -125 40 47.5 52.5 125 132.5 -140
6 USAPL 2018-10-11 USA-WA Raw Nationals FR-M2 57 Raw 72 69.5 107.5 115 -120 62.5 67.5 72.5 122.5 -142.5 -142.5 310 314.75
1 USAPL 2018-06-09 USA-WA Seattle Strength and Power FR-M2b 57 Raw 72 70.4 105 110 117.5 62.5 67.5 72.5 120 127.5 137.5 327.5 330.13
1 USAPL 2011-05-21 USA-GA Women's Nationals F-M2a 50 Single 75 69.7 155 -162.5 162.5 95 -100 100 157.5 162.5 167.5 430 435.89
1 USAPL 2010-05-22 USA-OH Women's Nationals F-M1b 49 Single 75 70.2 162.5 172.5 -182.5 -102.5 102.5 107.5 170 -182.5 182.5 462.5 466.96
4 USAPL 2010-05-22 USA-OH Women's Nationals F-O 49 Single 75 70.2 162.5 172.5 -182.5 -102.5 102.5 107.5 170 -182.5 182.5 462.5 466.96
1 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 48 Single 75 70.2 160 167.5 175 102.5 105 -107.5 170 177.5 182.5 462.5 466.96
3 USAPL 2009-02-14 USA-FL Women's Nationals F-O 48 Single 75 70.8 162.5 175 -182.5 102.5 -110 -110 170 182.5 187.5 465 467.26
1 USAPL 2009-02-14 USA-FL Women's Nationals F-M1b 48 Single 75 70.8 162.5 175 -182.5 102.5 -110 -110 170 182.5 187.5 465 467.26
1 USAPL 2008-12-06 USA-WA Fife Holiday Classic F-O 47 Single 75 70 162.5 170 -175 102.5 -107.5 107.5 167.5 177.5 182.5 460 465.18
DQ IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 1 47 Single 67.5 66.3 -165 -165 -165 102.5 107.5 -110 165 -175 -177.5
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M1b 47 Single 67.5 67.3 -165 165 -172.5 102.5 -107.5 -107.5 170 182.5 185 452.5 467.96
2 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 47 Single 67.5 67.3 -165 165 -172.5 102.5 -107.5 -107.5 170 182.5 185 452.5 467.96
1 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 46 Single 67.5 67.5 -162.5 162.5 -170 -102.5 102.5 105 160 175 -182.5 442.5 456.83
1 USAPL 2007-02-16 USA-LA Women's Nationals F-M1b 46 Single 67.5 66.5 165 -175 -175 102.5 107.5 -110 167.5 -177.5 177.5 450 468.62
3 USAPL 2007-02-16 USA-LA Women's Nationals F-O 46 Single 67.5 66.5 165 -175 -175 102.5 107.5 -110 167.5 -177.5 177.5 450 468.62
2 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 45 Single 67.5 67.1 165 172.5 -177.5 102.5 -110 -110 170 182.5 -185 457.5 473.95
1 USAPL 2006-02-10 USA-CO Women's Nationals F-M1b 45 Single 67.5 67 162.5 -172.5 -172.5 -102.5 102.5 170 -180 -180 435 450.87
3 USAPL 2006-02-10 USA-CO Women's Nationals F-O 45 Single 67.5 67 162.5 -172.5 -172.5 -102.5 102.5 170 -180 -180 435 450.87
2 NAPF 2005-11-09 USA-FL Pan-American Powerlifting Championships Open 44 Single 75 67.8 160 -170 -170 -97.5 97.5 -105 160 170 177.5 435 447.95
1 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 44 Single 67.5 67.2 -155 155 -165 97.5 102.5 -105 160 170 175 432.5 447.66
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1a 43 Single 67.5 67 160 165 170.5 97.5 102.5 107.5 165 177.5 182.5 460.5 477.14
2 USAPL 2005-02-05 USA-MO Women's Nationals F-O 43 Single 67.5 67 160 165 170.5 97.5 102.5 107.5 165 177.5 182.5 460.5 477.14
1 IPF 2004-10-05 India World Masters Powerlifting Championships Masters 1 43 Single 67.5 66.8 157.5 100 175 432.5 449.02
1 USAPL 2004-07-25 USA-WA Seattle Summer Classic F-M1a 43 Single 67.5 67.5 167.8 106.5 176.9 451.3 465.94
2 USAPL 2004-01-31 USA-NE Women's National Championships F-O 42 Single 67.5 67.5 160 170 -177 92.5 100 -105 165 175 -182.5 445 459.42
1 USAPL 2004-01-31 USA-NE Women's National Championships F-M1a 42 Single 67.5 67.5 160 170 -177 92.5 100 -105 165 175 -182.5 445 459.42
1 USAPL 2003-11-01 USA-WA NW Regional Womens Powerlifting F-O 42 Single 75 75 154.2 83.9 170.1 408.2 397.61
DQ USAPL 2003-10-25 USA-WA Homestead Fall Classic F-M1 42 Single 75 75
DQ USAPL 2003-10-25 USA-WA Homestead Fall Classic F-O 42 Single 75 75
1 USAPL 2003-08-02 USA-WA Seattle Summer Classic F-M1a 42 Single 67.5 67.5 156.4 88.4 163.2 408.2 421.45
1 USAPL 2003-08-02 USA-WA Seattle Summer Classic F-O 42 Single 67.5 67.5 156.4 88.4 163.2 408.2 421.45
DQ USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 39 Single 67.5 65.4
13 IPF 1999-05-19 Denmark Women's World Powerlifting Championships Open 38 Single 67.5 66.2 165 90 140 395 412.44
1 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O 38 Single 67.5 67.5 180 92.5 160 432.5 446.51
5 IPF 1998-05-23 Norway Women's World Powerlifting Championships Open 37 Single 67.5 66.7 165 90 167.5 422.5 439.21
1 USAPL 1998-01-24 USA-WA Women's National Powerlifting Championships F-O 36 Single 67.5 67.2 177.5 92.5 172.5 442.5 458.01
1 USAPL 1997-04-26 USA-NE Women's National Powerlifting Championships F-O 36 Single 70 67.6 182.5 97.5 195 475 489.63
1 WDFPF 1996-08-24 USA-IL World Powerlifting Championships Open 35 Single 70 70 180 92.5 190 462.5 467.71
1 ADFPA 1996-04-20 USA-PA Women's Nationals Open 35 Single 70 70 192.5 97.5 187.5 477.5 482.87