Pamela Yates (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 363.7 187.4 451.9 997.6 373.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NZPF 2023-11-24 New Zealand-AKL Auckland Classic Cup Open 36 Raw 185+ 248 325.1 347.2 363.7 176.3 181.8 -187.4 396.8 424.4 451.9 997.6 370.24
6 NZPF 2023-09-06 New Zealand-CAN New Zealand Nationals Open 36 Raw 185+ 247.3 -325.1 325.1 336.2 176.3 187.4 -192.9 407.8 429.9 -451.9 953.5 354.19
2 NZPF 2023-07-07 New Zealand-WKO North Island Championships Open 36 Raw 185+ 245 319.6 336.2 352.7 159.8 170.8 181.8 369.2 407.8 440.9 975.5 363.49
2 NZPF 2022-05-28 New Zealand-AKL North Island Powerlifting & Bench Press Championships Open 34 Raw 185+ 223.5 319.6 336.2 352.7 148.8 159.8 170.8 385.8 418.8 446.4 970 373.47
1 WP 2022-02-19 Australia Oceania Championships Open 34 Raw 220 217.8 319.6 341.7 357.1 163.1 171.9 -178.5 396.8 429.9 -447.5 959 372.97
1 WP-NZ 2021-11-19 New Zealand-WGN National Championships Open 34 Raw 220+ 238.7 335.1 176.3 445.3 956.8 359.66
1 WP-NZ 2021-04-17 New Zealand-BOP Tauranga Classic Open 33 Raw 220 217.7 319.6 330.7 -341.7 149.9 158.7 167.5 374.8 412.2 429.9 928.1 361.03
3 WP 2021-01-30 Australia Oceania Championships Open 33 Raw 220 218.9 286.6 306.4 324 138.9 147.7 163.1 385.8 407.8 -425.5 895 347.41
2 WP-NZ 2020-11-07 New Zealand-AKL National Championships Open 33 Raw 220+ 237.2 315.2 332.9 352.7 154.3 165.3 -176.3 390.2 418.8 440.9 959 361.30
3 WP-NZ 2020-07-18 New Zealand-AKL North Island Championships Open 33 Raw 220+ 231.9 308.6 330.7 348.3 154.3 163.1 171.9 385.8 407.8 -440.9 928.1 352.49