Pamela King (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 118 73 140 328.5 320.68
Single 77.5 60 92.5 230 236.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-03-21 Canada-NB Easterns Masters 3 Raw 69 68.8 97.5 102.5 -105 65 -70 -70 120 127.5 -130 295 301.05
2 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 3 63~ Raw 76 74.2 107.5 -112.5 115 67.5 72.5 -75 122.5 135 140 327.5 320.68
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 3 63~ Raw 76 75 107.5 115 118 67.5 73 -75 122.5 132.5 137.5 328.5 319.84
1 CPU 2023-02-13 Canada-BC Nationals Masters 3 Raw 76 75 107.5 112.5 116 70 -73 73 122.5 130.5 131.5 320.5 311.98
1 CPU 2022-11-10 Canada-ON Ontario Provincials Masters 3 Raw 76 75.3 67.5 70 72.5 72.5 70.46
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 62~ Raw 76 75.7 110 115 -117.5 67.5 72.5 -75 115 122.5 130 317.5 307.69
1 CPU 2022-05-09 Canada-NL Nationals Masters 3 Raw 76 75.9 107.5 112.5 115 67.5 72.5 -75 120 127.5 130 317.5 307.31
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 61~ Raw 76 74.1 105 110 -115 65 -67.5 67.5 117.5 125 -127.5 302.5 296.44
1 NAPF 2021-08-17 USA-FL Pan-American Championships Masters 3 61 Raw 76 75 105 110 -112.5 65 70 72.5 112.5 120 127.5 310 301.83
1 CPU 2020-03-03 Canada-MB Nationals Masters 3 Raw 72 70.1 100 107.5 110.5 65 -67.5 68 107.5 115 117.5 296 298.95
1 CPU 2019-11-03 Canada-ON Ontario Open and Masters Provincials Masters 3 Raw 72 69.1 85 95.5 -102.5 62.5 67.5 -70 100 110 -115 273 277.93
2 CPU 2019-08-17 Canada-QC Central Canadians Masters 2 Raw 72 66.3 80 85 90 55 62.5 65 90 100 110 265 276.33
1 CPU 2019-05-25 Canada-ON Clarington Open Masters 2 Raw 72 66.9 75 82.5 -85 60 62.5 -65 85 90 95 240 249.06
1 CPU 2018-12-12 Canada-ON Barrie Winter Open Masters 2 Single 72 68.1 62.5 70 77.5 52.5 57.5 60 75 87.5 92.5 230 236.24
1 CPU 2018-11-12 Canada-ON Barrie Open Masters 2 Single 72 68.1 77.5 60 92.5 230 236.24