Pamela Hodder (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 142.5 95 160 387.5 380.56
Single 140 122.5 145 405 392.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-04-13 Canada-AB The Gravity Games Masters 1 42~ Single 76 75.8 140 -147.5 -147.5 -120 120 -123.5 125 135 145 405 392.24
1 CPU 2023-06-09 Canada-AB Alberta Provincial Championships Masters 1 42 Raw 84 78.7 95 -100 -100 95 90.25
2 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 42 Single 84 79.9 -117.5 117.5 122.5 122.5 115.50
3 IPF 2023-05-20 South Africa World Classic & Equipped Bench Press Championships Masters 1 42 Raw 84 79.2 -95 95 -97.5 95 89.96
2 CPU 2023-02-13 Canada-BC Nationals Masters 1 41~ Raw 84 78.9 82.5 87.5 92.5 92.5 87.77
1 CPU 2023-02-13 Canada-BC Nationals Masters 1 41~ Single 84 79.3 -117.5 117.5 121 121 114.46
1 NAPF 2022-08-15 Panama North American Regional Powerlifting Championships Masters 1 41 Raw 76 73.8 135 -137.5 82.5 87.5 92.5 145 155 160 387.5 380.56
1 CPU 2022-05-09 Canada-NL Nationals Masters 1 40~ Raw 76 74.1 85 -90 -90 85 83.28
4 CPU 2022-05-09 Canada-NL Nationals Masters 1 40~ Raw 76 74.2 132.5 137.5 142.5 85 -87.5 87.5 145 157.5 -170 387.5 379.52
2 CPU 2021-12-05 Canada-AB Alberta Provincials Masters 1 40 Raw 84 81.5 105 112.5 122.5 70 77.5 85 125 135 145 352.5 329.07
1 CPU 2019-10-04 Canada-AB Kings Fitness Open Open 38 Raw 72 70.9 130 137.5 142.5 80 85 87.5 130 140 145 375 376.53
5 CPU 2019-03-04 Canada-ON National Championship Open 37~ Raw 84 75.5 137.5 87.5 155 380 368.82
2 CPU 2019-03-04 Canada-ON National Championship Open 37~ Raw 84 75.6 87.5 87.5 84.87
1 CPU 2018-09-07 Canada-AB Western Canadian Championship Open 37 Raw 84 75.5 77.5 77.5 75.22
5 CPU 2018-09-07 Canada-AB Western Canadian Championship Open 37 Raw 84 75 137.5 77.5 150 365 355.50
3 CPU 2018-06-30 Canada-AB Alberta Provincial Championship Open 37 Raw 84 77.5 132.5 75 142.5 350 335.12
1 CPU 2018-01-06 Canada-AB Grit Power Open Open 36~ Raw 84 76.1 125 67.5 130 322.5 311.72