Pamela De Groot (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122 82 150 352 454.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 PA 2020-09-26 Australia Australian Powerlifting Championships Open 36~ Raw 48 47.9 110 120 -121 75 80 82 140 150 -163 352 454.58
1 PA 2019-12-21 Australia-NSW Matti Tikka Challenge Open 35~ Raw 48 47.8 115 120 122 75 -79 -79 135 145 150 347 449.15
1 PA 2019-08-04 Australia-QLD SSS Feminine & Fierce Open 35~ Raw 53 52.5 107 115 120 73 75 80 138 145 150 350 423.80
2 PA 2019-06-28 Australia-VIC Australian Powerlifting Championships Open 35~ Raw 48 47.9 108 114 118 72 76 -79 137 140 145 339 437.80
1 PA 2019-05-05 Australia-NSW Top Lifter II Open 35~ Raw 53 48.9 80 90 102 70 74 77 136 142 146 325 413.29
1 PA 2018-11-25 Australia-NSW City Strength Cup Open 34~ Raw 48 47.9 -97.5 102.5 110 67.5 -72.5 72.5 130 137.5 -145 320 413.57
DQ PA 2018-07-08 Australia-NSW Top Lifter III Open 34~ Raw 47 46.9 97.5 107.5 -120 67.5 72.5 75 135 142.5 147.5
1 PA 2017-11-26 Australia-NSW City Strength Open V Open 33~ Raw 47 46.8 107.5 112.5 120 65 70 -75 130 137.5 145 335 440.43