Pål Vervik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 197.5 130 192.5 510 396.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 1998-12-21 Norway Klubbmesterskap Open Single 75 73.4 70 120 130 -135 70 270 196.43
2 NSF 1992-02-22 Norway NM junior Juniors 19-23 Single 67.5 66.8 185 197.5 -200 115 120 -122.5 180 192.5 -197.5 510 396.07
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 Single 67.5 67.2 110 115 120 120 92.79
1 NSF 1991-10-12 Norway Region vest Juniors 19-23 Single 67.5 67.5 180 -190 -190 110 115 -120 160 170 182.5 477.5 368.03
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 Single 67.5 67.1 110 115 -120 115 89.02
1 NSF 1991-06-08 Norway Lagseriestevne Juniors 19-23 Single 67.5 67.4 170 180 190 110 117.5 -120 100 407.5 314.42
1 NSF 1991-04-27 Norway KM Juniors 19-23 Single 67.5 67.1 165 180 185 110 -120 -120 100 395 305.76
6 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 Single 67.5 67.5 160 170 -175 105 110 115 160 172.5 180 465 358.40
DQ NSF 1991-01-27 Norway Syd-Norsk Juniors 19-23 Single 67.5 66.6 160 -175 -110 -110 -110