Palmo Aracri (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 327.5 252.5 244.9 812.5 451.42
Multi 347 272.1 254 873.1 487.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPA 2010-06-12 USA-OH Lexen Xtreme Bench Meet Amateur Masters 45-49 45 Multi 140+ 244.9 244.9
1 NASA 2009-06-20 USA-OH USA Nationals m1 44 Single 140 133.4 327.5 252.5 232.5 812.5 451.42
1 IPA 2009-01-17 USA-OH Lexen Xtreme Pro-Am Amateur Masters 40-44 44 Multi 140 130.8 347 272.1 254 873.1 487.96
2 IPA 2007-10-25 USA-OH Iron House Open Pro Masters 42~ Multi 125 125 308.4 260.8 226.8 796 451.17
2 USAPL 2006-11-18 USA-OH State Championships M-M1a 41~ Single 125 125 285.7 229 244.9 759.7 430.60
1 USAPL 2006-11-18 USA-OH State Championships M-M1a 41~ Single 125 125 229 229 129.82
5 WPC 2006-07-16 USA-OH World Gym/ASC Bench Press Championships M_MEM_X_WPC 41 Multi 125 124.7 256.2 256.2 145.34
3 APF 2005-05-15 USA-OH World Gym Bench Press Championships M_OEM_APF 40 Multi 125 125 251.7 251.7 142.68
1 IPA 2005-04-16 USA-OH Iron House Classic Amateur Masters 40 Multi 125 124.2 285.7 306.1 317.5 240.4 -249.4 -249.4 226.8 242.6 251.7 809.6 459.72
1 USAPL 2004-10-10 USA-OH State Championships M-M1a 39~ Single 125 125 249.4 226.8 231.3 707.6 401.04
1 USAPL 2004-10-10 USA-OH State Championships M-M1a 39~ Single 125 125 226.8 226.8 128.54
2 USAPL 2004-10-10 USA-OH State Championships M-O 39~ Single 125 125 249.4 226.8 231.3 707.6 401.04
1 NASA 2003-06-14 USA-OH USA Nationals sm2 38 Single 143 129 240 240 134.67
3 IPA 2002-11-15 USA-OH Nationals Amateur Submasters 33-39 37~ Multi 125 125 278.9 -299.3 -299.3 226.8 231.3 238.1 231.3 244.9 254 771.1 437.03
1 WNPF 2001-06-23 USA-OH Lifetime Nationals SM 36 Multi 125 125 285.7 215.4 226.8 728 412.61
1 WNPF 2001-06-23 USA-OH Lifetime Nationals SM 36 Multi 125 125 215.4 215.4 122.11
5 WNPF 2000-05-20 USA-OH Lifetime Nationals O 35 Multi 125 125 278.9 210.9 226.8 716.6 406.18