Pål Engstrøm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 320 230 305 825 461.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2006-02-21 Norway Finnmarkmesterskapet Open Single 125+ 128.8 75 230 75 380 213.38
1 NSF 2005-02-05 Norway Finnmarksmesterskapet Open Single 125+ 132.9 305 220 290 815 453.36
1 NSF 2004-11-27 Norway RM Open Single 125+ 131.2 320 210 290 820 457.89
1 NSF 2004-05-08 Norway Seriestevne Open Single 125+ 130.6 307.5 212.5 305 825 461.31
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Open Single 125+ 128.5 270 200 280 750 421.44
3 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Open Single 125 120.4 260 160 280 700 401.57
1 NSF 2001-10-20 Norway Regionsmesterskap Open Single 125 119 230 140 230 600 345.55
2 NSF 2001-05-12 Norway KM Open Single 125 119.4 265 157.5 292.5 715 411.32
1 NSF 2001-02-24 Norway B-og Veteran NM Open Single 125 117.2 240 150 290 680 393.66
1 NSF 2001-01-13 Norway Nord Norsk Mesterskap Open Single 125 114.7 245 140 282.5 667.5 389.34
1 NSF 2000-10-21 Norway Regionsmesterskap Open Single 125 113.4 230 125 255 610 357.26
3 NSF 2000-05-06 Norway Kretsmesterskap Open Single 110 104.3 200 117.5 235 552.5 334.11