Pål Engstrøm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 705.4 507 672.4 1818.8 461.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2006-02-21 Norway Finnmarkmesterskapet Open Single 275+ 283.9 165.3 507 165.3 837.7 213.38
1 NSF 2005-02-05 Norway Finnmarksmesterskapet Open Single 275+ 293 672.4 485 639.3 1796.7 453.36
1 NSF 2004-11-27 Norway RM Open Single 275+ 289.2 705.4 462.9 639.3 1807.8 457.89
1 NSF 2004-05-08 Norway Seriestevne Open Single 275+ 287.9 677.9 468.4 672.4 1818.8 461.31
4 NSF 2004-03-19 Norway NM Open Single 275+ 283.9 661.4 446.4 661.4 1769.2 450.62
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Open Single 275+ 283.3 595.2 440.9 617.3 1653.4 421.44
3 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Open Single 275 265.4 573.2 352.7 617.3 1543.2 401.57
1 NSF 2001-10-20 Norway Regionsmesterskap Open Single 275 262.3 507 308.6 507 1322.7 345.55
2 NSF 2001-05-12 Norway KM Open Single 275 263.2 584.2 347.2 644.8 1576.3 411.32
6 NSF 2001-03-30 Norway A NM Open Single 275 264.5 595.2 330.7 617.3 1543.2 402.01
1 NSF 2001-02-24 Norway B-og Veteran NM Open Single 275 258.3 529.1 330.7 639.3 1499.1 393.66
1 NSF 2001-01-13 Norway Nord Norsk Mesterskap Open Single 275 252.8 540.1 308.6 622.8 1471.6 389.34
1 NSF 2000-10-21 Norway Regionsmesterskap Open Single 275 250 507 275.5 562.1 1344.8 357.26
3 NSF 2000-05-06 Norway Kretsmesterskap Open Single 242 229.9 440.9 259 518.1 1218 334.11