Pål Engstrøm (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
320 |
230 |
305 |
825 |
461.31 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2006-02-21 |
Norway |
Finnmarkmesterskapet |
Open |
|
Single |
125+ |
128.8 |
75 |
230 |
75 |
380 |
213.38 |
1 |
NSF |
2005-02-05 |
Norway |
Finnmarksmesterskapet |
Open |
|
Single |
125+ |
132.9 |
305 |
220 |
290 |
815 |
453.36 |
1 |
NSF |
2004-11-27 |
Norway |
RM |
Open |
|
Single |
125+ |
131.2 |
320 |
210 |
290 |
820 |
457.89 |
1 |
NSF |
2004-05-08 |
Norway |
Seriestevne |
Open |
|
Single |
125+ |
130.6 |
307.5 |
212.5 |
305 |
825 |
461.31 |
1 |
NSF |
2004-02-07 |
Norway |
Finnmarkmesterskapet |
Open |
|
Single |
125+ |
128.5 |
270 |
200 |
280 |
750 |
421.44 |
3 |
NSF |
2002-01-19 |
Norway |
Nord-Norsk Mesterskap |
Open |
|
Single |
125 |
120.4 |
260 |
160 |
280 |
700 |
401.57 |
1 |
NSF |
2001-10-20 |
Norway |
Regionsmesterskap |
Open |
|
Single |
125 |
119 |
230 |
140 |
230 |
600 |
345.55 |
2 |
NSF |
2001-05-12 |
Norway |
KM |
Open |
|
Single |
125 |
119.4 |
265 |
157.5 |
292.5 |
715 |
411.32 |
1 |
NSF |
2001-02-24 |
Norway |
B-og Veteran NM |
Open |
|
Single |
125 |
117.2 |
240 |
150 |
290 |
680 |
393.66 |
1 |
NSF |
2001-01-13 |
Norway |
Nord Norsk Mesterskap |
Open |
|
Single |
125 |
114.7 |
245 |
140 |
282.5 |
667.5 |
389.34 |
1 |
NSF |
2000-10-21 |
Norway |
Regionsmesterskap |
Open |
|
Single |
125 |
113.4 |
230 |
125 |
255 |
610 |
357.26 |
3 |
NSF |
2000-05-06 |
Norway |
Kretsmesterskap |
Open |
|
Single |
110 |
104.3 |
200 |
117.5 |
235 |
552.5 |
334.11 |