Pål B. Grønberg (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
|
297.6 |
|
|
|
|
| Single |
308.6 |
319.6 |
374.8 |
1003.1 |
290.40 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2012-03-14 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
22~ |
Raw |
231 |
209.6 |
|
|
|
|
297.6 |
-308.6 |
-308.6 |
|
|
|
|
|
297.6 |
84.99 |
| 1 |
NSF |
2009-03-18 |
Norway |
Klubbmesterskap |
Juniors 19-23 |
19~ |
Single |
220 |
203.7 |
286.6 |
308.6 |
-330.7 |
|
308.6 |
319.6 |
-330.7 |
|
330.7 |
352.7 |
374.8 |
|
1003.1 |
290.40 |
| 1 |
NSF |
2008-12-08 |
Norway |
Seriestevne |
Juniors 19-23 |
18~ |
Single |
220 |
206.5 |
|
|
|
|
286.6 |
297.6 |
308.6 |
|
|
|
|
|
308.6 |
88.76 |
| 1 |
NSF |
2008-10-19 |
Norway |
Syd-Norsk Benkpress |
Juniors 19-23 |
18~ |
Single |
220 |
207.6 |
|
|
|
|
-286.6 |
286.6 |
297.6 |
|
|
|
|
|
297.6 |
85.37 |
