Paavo Aho (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 584.2
Wraps 485 1322.7 430.45
Single 595.2 308.6 661.4 1565.2 480.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 SVNL 1985-12-15 Finland Voimanoston joukkue SM-finaali Open Single 165 159.4 440.9 253.5 518.1 1212.5 404.15
1 SVNL 1985-04-27 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 165 165.3 529.1 275.5 573.2 1377.9 448.39
2 SVNL 1984-03-11 Finland Jalkakyykyn SM-kisat Open Single 165 165.3 512.5 512.5 166.80
3 SVNL 1984-03-03 Finland Miesten voimanoston SM-kisat Open Single 165 165.3 562.1 275.5 584.2 1421.9 462.74
1 SVNL 1983-05-28 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 181 181.8 595.2 308.6 661.4 1565.2 480.95
5 SVNL 1983-01-23 Finland Voimanoston joukkue SM-finaali / 10-miehiset Open Single 181 171.5 595.2 286.6 595.2 1477.1 469.79
2 SVNL 1982-05-29 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 165 165.3 573.2 264.5 595.2 1433 466.32
2 SVNL 1981-05-31 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 165 165.3 551.1 264.5 595.2 1410.9 459.15
4 SVNL 1981-03-14 Finland Miesten voimanoston SM -kisat Open Single 165 165.3 578.7 286.6 573.2 1438.5 468.12
1 SVNL 1980-05-18 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 165 165.3 529.1 275.5 595.2 1399.9 455.56
2 SVNL 1980-02-02 Finland Miesten voimanoston SM-kisat Open Single 165 165.3 551.1 275.5 595.2 1421.9 462.74
1 SVNL 1979-05-19 Finland M40 voimanoston SM-kisat Over 40 Single 165 165.3 540.1 264.5 628.3 1433 466.32
DQ SVNL 1979-04-09 Finland Miesten voimanoston SM-kisat Open Single 165 165.3 529.1
2 SVNL 1978-05-28 Finland Veteraanien M40 voimanoston SM-kisat Over 40 Single 165 165.3 485 253.5 551.1 1289.7 419.69
2 SVNL 1978-03-04 Finland Miesten voimanoston SM -kisat Open Single 165 165.3 496 264.5 595.2 1355.8 441.21
3 NordicPF 1976-05-08 Norway Men's Nordic Championships Open Wraps 165 165.3 485 253.5 584.2 1322.7 430.45
2 SVNL 1976-04-24 Finland Miesten voimanoston SM-kisat Open Wraps 165 165.3 485 253.5 573.2 1311.7 426.87
1 SVNL 1972-04-22 Finland Miesten voimanoston SM -kisat Open Wraps 165 165.3 485 242.5 529.1 1256.6 408.93