5 |
BPC |
2009-07-04 |
England |
British Championships |
Open |
|
Multi |
100 |
98 |
300 |
-320 |
320 |
|
210 |
-220 |
|
|
270 |
-280 |
|
|
800 |
496.80 |
3 |
BPC |
2009-03-28 |
Wales |
Welsh |
Open |
|
Multi |
100 |
97.2 |
280 |
-300 |
-300 |
|
190 |
205 |
-217.5 |
|
260 |
280 |
|
|
765 |
476.82 |
8 |
BPC |
2008-07-12 |
England |
British Championships |
Open |
|
Multi |
110 |
106.4 |
310 |
-330 |
-330 |
|
205 |
215 |
-225 |
|
280 |
-300 |
|
|
805 |
482.93 |
3 |
BPC |
2008-04-12 |
Wales |
Welsh Championships |
Open |
|
Multi |
110 |
106 |
280 |
300 |
310 |
|
200 |
-215 |
-225 |
|
260 |
|
|
|
770 |
462.63 |
3 |
BPC |
2005-06-11 |
UK |
British Championships |
M-Open |
|
Multi |
100 |
100 |
340 |
|
|
|
190 |
|
|
|
290 |
|
|
|
820 |
504.72 |
DQ |
BPC |
2004-07-24 |
Wales |
British Bench Press and Powerlifting Championships |
Open |
|
Multi |
110 |
102.8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
G |
BPC |
2004-03-06 |
Wales |
Welsh Championships |
Open |
|
Multi |
110 |
102.6 |
290 |
|
|
|
190 |
|
|
|
300 |
|
|
|
780 |
474.89 |
DQ |
BPC |
2003-07-26 |
UK |
British Powerlifting & Bench Press Championships |
Open |
|
Multi |
100 |
97.6 |
280 |
-300 |
-300 |
|
-200 |
-220 |
-220 |
|
|
|
|
|
|
|
1 |
BPC |
2003-01-01 |
UK |
UK Open |
Open |
|
Multi |
110 |
105 |
-280 |
280 |
310 |
|
180 |
-195 |
-195 |
|
280 |
295 |
-310 |
|
785 |
473.43 |
1 |
BPC |
2002-04-13 |
Wales |
Welsh |
Juniors |
|
Multi |
100 |
96 |
240 |
260 |
-280 |
|
-160 |
160 |
-170 |
|
270 |
290 |
-300 |
|
710 |
445.05 |
1 |
BPC |
2002-01-01 |
UK |
British |
Juniors |
|
Multi |
100 |
97.6 |
250 |
-270 |
270 |
|
170 |
-180 |
-180 |
|
285 |
-300 |
-300 |
|
725 |
451.05 |