Onica Mhaka (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 130 65 155 350 426.05

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AusPL 2024-03-23 Australia-QLD QLD DT State Championships Open 28 Raw 56 52.1 122.5 130 -132.5 60 65 -67.5 145 152.5 155 350 426.05
1 AusPL 2023-09-30 Australia-QLD ZeroW Pro Elite 27 Raw 52 51.1 115 120 125 57.5 62.5 -65 140 150 -152.5 337.5 416.43
2 AusPL 2023-06-16 Australia-QLD Tested Nationals Open 27 Raw 52 50.2 115 -120 120 52.5 57.5 -60 135 145 -155 322.5 402.95
1 IPL 2022-11-03 Australia-QLD Drug Tested World Championships Open 27 Raw 52 50.9 105 110 112.5 47.5 50 -52.5 120 130 140 302.5 374.28
2 AusPL 2022-06-17 Australia-QLD Drug Tested Nationals Open 28 Raw 52 51 102.5 107.5 -112.5 42.5 47.5 -55 110 125 -150 280 345.96
1 AusPL 2022-04-16 Australia-QLD Last Chance Qualifier Open 29 Raw 52 49.4 100 105 110 42.5 -45 45 102.5 112.5 122.5 277.5 350.47