Ong Lee Fong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 90 57.5 130 277.5 299.33
Wraps 107.5 295 311.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 MAP 2022-01-15 Malaysia Strength Academy Classic Women's Raw Open 42 Raw 63 62.7 80 90 -105 50 55 57.5 100 120 130 277.5 299.33
1 MAP 2022-01-15 Malaysia Strength Academy Classic Women's Raw Master I 42 Raw 63 62.7 80 90 -105 50 55 57.5 100 120 130 277.5 299.33
1 MPA 2019-11-09 Malaysia APA Open 39~ Wraps 67.5 64.8 95 105 107.5 55 -57.5 57.5 120 125 130 295 311.94
1 MPA 2019-06-29 Malaysia WAR Open 39~ Wraps 67.5 62.9 92.5 97.5 102.5 50 55 57.5 110 115 122.5 282.5 304.13