Omar Jan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 507 374.8 617.3 1488.1 445.23
Wraps 418.8 1113.3 362.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2020-11-22 Australia-NSW City Strength Cup Open 29~ Raw 207 196 440.9 474 507 352.7 374.8 -385.8 573.2 595.2 606.2 1488.1 439.19
1 PA 2019-11-24 Australia-NSW City Strength Cup Open 28~ Raw 207 190.9 462.9 507 -529.1 341.7 363.7 -374.8 595.2 617.3 -628.3 1488.1 445.23
1 PA 2019-08-11 Australia-NSW City Strength Open XI Open 28~ Raw 207 189.6 462.9 507 -529.1 352.7 374.8 -385.8 573.2 595.2 -617.3 1477.1 443.58
1 PA 2017-10-01 Australia-NSW City Strength HQ Open IV Open 26~ Raw 205 195.1 474 496 507 341.7 -363.7 363.7 562.1 578.7 -600.7 1449.5 428.80
1 PA 2017-04-28 Australia-NSW Sydney Open Open 26~ Raw 205 189 440.9 468.4 490.5 330.7 347.2 358.2 534.6 567.7 -584.2 1416.4 426.04
2 PA 2016-11-27 Australia-NSW Top Lifter V Open 25~ Raw 183 182.8 462.9 485 496 -330.7 330.7 -341.7 529.1 551.1 562.1 1388.9 425.45
1 PA 2016-04-24 Australia-NSW Top Lifter II Open 25~ Raw 183 175.5 440.9 462.9 468.4 292.1 -308.6 308.6 507 529.1 545.6 1322.7 414.96
1 PA 2014-12-21 Australia-NSW Battle of the Titans and Southwest Strength Challenge Open 24 Raw 183 175 424.4 -457.4 457.4 242.5 264.5 292.1 485 518.1 529.1 1278.6 401.72
1 PA 2014-04-27 Australia-NSW Hercules of the West Open 23~ Raw 183 169.1 418.8 440.9 451.9 270 -286.6 286.6 474 512.5 518.1 1256.6 403.19
20 GPC-AUS 2013-12-01 Australia National Push/Pull M-OR 23 Raw 165 162.4 264.5 275.5 -286.6 462.9 507 -512.5 782.6 257.58
2 GPC-AUS 2013-03-10 Australia-NSW NSW State Titles M-OR 22 Wraps 165 165.3 396.8 418.8 -443.1 209.4 220.4 231.5 440.9 462.9 -485 1113.3 362.30