Omar Ashraf (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
247.5 |
175 |
301 |
712.5 |
519.05 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
WPC |
2022-11-02 |
USA-FL |
World Championships |
M_OR_WPC |
23 |
Raw |
75 |
73.2 |
232.5 |
-242.5 |
247.5 |
|
170 |
-175 |
175 |
|
277.5 |
282.5 |
290 |
301 |
712.5 |
519.05 |
| 1 |
USPA |
2014-06-14 |
USA-CA |
Metroflex Classic |
Juniors 18-19 |
19 |
Raw |
75 |
74.3 |
175 |
|
|
|
100 |
|
|
|
195 |
|
|
|
470 |
339.11 |
| 7 |
USPA |
2014-06-14 |
USA-CA |
Metroflex Classic |
Open |
19 |
Raw |
75 |
74.3 |
175 |
|
|
|
100 |
|
|
|
195 |
|
|
|
470 |
339.11 |
