Omar Ali (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 237.5 150 260 637.5 405.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPA 2023-11-25 England-WM West Midlands Winter Cup MR-O Raw 105 93.5 217.5 232.5 -242.5 137.5 145 150 237.5 252.5 -265 635 402.98
2 WelshPA 2023-05-20 Wales Welsh Championships MR-O Raw 93 92.9 215 230 237.5 132.5 140 -145 235 250 260 637.5 405.82
3 WelshPA 2023-01-28 Wales Winter Cup MR-O Raw 93 93 -205 215 -227.5 127.5 135 -142.5 235 250 -255 600 381.75
1 EPA 2021-08-07 England West Midlands Summer Championships MR-O Raw 93 92 195 207.5 215 127.5 135 140 215 230 240 595 380.56
18 EPA 2019-12-07 England SM Divisional MR-O Raw 93 90 170 182.5 195 120 127.5 -132.5 195 207.5 220 542.5 350.78
57 BP 2019-03-23 UK British Men's University Championships M-C-Open Raw 83 82 167.5 -172.5 175 100 107.5 -112.5 180 192.5 -200 475 322.88