Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Single | 200 | 150 | 220 | 570 | 410.69 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
3 | AfricanPF | 2007-08-03 | South Africa | African Powerlifting Championships & South African Interprovincial | Open | Single | 75 | 74.5 | 200 | 150 | 220 | 570 | 410.69 |