Oliver Helm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 255 150 252.5 650 415.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2023-04-15 UK South East Classic MR-O Raw 93 92.1 235 250 255 122.5 130 -135 230 242.5 250 635 405.93
7 EPA 2022-05-28 England All England MR-O Raw 93 92.1 235 250 -260 135 145 150 235 250 -260 650 415.51
1 EPA 2021-11-20 England South East Open Championships MR-O Raw 93 92 232.5 247.5 252.5 132.5 140 -145 235 -252.5 -252.5 627.5 401.34
1 EPA 2020-02-23 England South East Winter Divisional MR-O Raw 93 88.5 217.5 -232.5 232.5 127.5 135 140 230 245 252.5 625 407.60
6 EPA 2019-03-30 England South East Classic MR-O Raw 93 87.2 -217.5 217.5 225 122.5 130 135 220 -230 -240 580 381.06
3 EPA 2018-06-02 England South East Classic Championships M-C-Open Raw 83 81.5 192.5 207.5 212.5 115 122.5 -127.5 212.5 -225 -225 547.5 373.46
3 EPA 2018-03-18 England SE Winter Open M-C-Open Raw 83 81.1 190 200 205 115 122.5 -125 200 217.5 -225 545 372.82
3 EPA 2016-11-19 England South East Open M-C-Open Raw 83 80.5 190 200 -205 95 105 110 -200 200 215 525 360.69
3 EPA 2016-07-16 England Kent & Surrey Championships M-C-Open Raw 83 78.9 175 185 187.5 100 107.5 -115 190 200 -210 495 344.15