Olga Ponomaryova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 180 125 162.5 467.5 535.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2021-02-21 Russia-SVE Russian Juniors & Sub-Juniors Powerlifting Championships Juniors 20~ Single 57 56.9 167.5 175 180 117.5 122.5 125 147.5 155 162.5 467.5 535.86
2 FPR 2018-12-05 Russia-PER Volga Powerlifting Championships Open 17~ Single 57 55.2 160 102.5 145 407.5 476.88
2 FPR 2018-02-08 Russia-TYU Russian Juniors & Sub-Juniors Powerifting Championships Sub-Juniors 17~ Single 52 52 155 90 132.5 377.5 460.14
2 FPR 2017-12-06 Russia-NIZ Volga Powerlifting Championships Open 16~ Single 52 51.8 145 95 135 375 457.95
2 FPR 2017-10-27 Russia-MOW Moscow City Juniors Sub-Juniors & Masters Powerlifting Championships Sub-Juniors 16~ Single 52 50.5 50 30 60 140 174.19
9 FPR 2017-01-24 Russia-UD Russian Juniors & Sub-Juniors Powerlifting Championships Sub-Juniors 16~ Single 52 50.5 132.5 77.5 125 335 416.80