Ole Petter Elvekrok (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
507 |
523.6 |
507 |
1372.3 |
368.69 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| DQ |
NSF |
2013-09-08 |
Norway |
Sydnorsk benkpress |
Masters 40-49 |
|
Single |
264 |
250.4 |
|
|
|
|
-440.9 |
-462.9 |
-462.9 |
|
|
|
|
|
|
|
| 2 |
NSF |
2011-03-26 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
264 |
260.8 |
|
|
|
|
-490.5 |
-490.5 |
490.5 |
|
|
|
|
|
490.5 |
128.40 |
| 2 |
NSF |
2011-02-12 |
Norway |
RM Østafjell |
Masters 40-49 |
|
Single |
264 |
264.5 |
220.4 |
275.5 |
-308.6 |
|
490.5 |
-501.5 |
-501.5 |
|
264.5 |
330.7 |
385.8 |
|
1151.9 |
300.07 |
| 1 |
NSF |
2011-01-30 |
Norway |
Falkøping åpent stevne |
Masters 40-49 |
|
Single |
264+ |
269 |
264.5 |
|
|
|
507 |
|
|
|
352.7 |
|
|
|
1124.3 |
291.27 |
| 2 |
NSF |
2011-01-15 |
Norway |
Åpent stevne |
Masters 40-49 |
|
Single |
264+ |
265.8 |
|
|
|
|
-496 |
496 |
-507 |
|
|
|
|
|
496 |
129.01 |
| 1 |
NSF |
2010-12-04 |
Norway |
Benkpress-cup |
Masters 40-49 |
|
Single |
275 |
270.7 |
|
|
|
|
-485 |
501.5 |
523.6 |
|
|
|
|
|
523.6 |
135.37 |
| 1 |
NSF |
2009-10-18 |
Norway |
Syd Norsk Benkpress |
Masters 40-49 |
|
Single |
275 |
264.7 |
|
|
|
|
-462.9 |
462.9 |
-479.5 |
|
|
|
|
|
462.9 |
120.57 |
| 1 |
NSF |
2009-05-09 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
275 |
263.6 |
|
|
|
|
451.9 |
468.4 |
475.1 |
|
|
|
|
|
475.1 |
123.90 |
| 2 |
NSF |
2009-03-29 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
275 |
263.9 |
|
|
|
|
446.4 |
-462.9 |
-474 |
|
|
|
|
|
446.4 |
116.39 |
| 2 |
NSF |
2009-02-21 |
Norway |
RM Østafjell |
Masters 40-49 |
|
Single |
275 |
259.9 |
|
|
|
|
440.9 |
462.9 |
-474 |
|
|
|
|
|
462.9 |
121.32 |
| 1 |
NSF |
2009-01-31 |
Norway |
Gøteborg Cup |
Masters 40-49 |
|
Single |
275 |
259.2 |
|
|
|
|
429.9 |
457.4 |
-479.5 |
|
|
|
|
|
457.4 |
119.99 |
| 1 |
NSF |
2008-12-06 |
Norway |
Benk-cup |
Open |
|
Single |
275 |
253.1 |
|
|
|
|
-396.8 |
446.4 |
-462.9 |
|
|
|
|
|
446.4 |
118.08 |
| 2 |
NSF |
2008-10-19 |
Norway |
Syd-Norsk Benkpress |
Open |
|
Single |
275 |
247.3 |
|
|
|
|
391.3 |
-424.4 |
424.4 |
|
|
|
|
|
424.4 |
113.18 |
| 3 |
NSF |
2008-06-14 |
Norway |
Klubbmesterskap |
Open |
|
Single |
242 |
242 |
|
|
|
|
380.3 |
407.8 |
-424.4 |
|
|
|
|
|
407.8 |
109.64 |
| 6 |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Open |
|
Single |
242 |
241.2 |
|
|
|
|
363.7 |
380.3 |
391.3 |
|
|
|
|
|
391.3 |
105.34 |
| 1 |
NSF |
2008-02-23 |
Norway |
RM Benkpress |
Open |
|
Single |
242 |
237.8 |
|
|
|
|
264.5 |
|
|
|
|
|
|
|
264.5 |
71.60 |
| 1 |
NSF |
2007-10-13 |
Norway |
Benkpressstevne |
Open |
|
Single |
242 |
224.6 |
|
|
|
|
292.1 |
314.1 |
-330.7 |
|
|
|
|
|
314.1 |
87.01 |
| 1 |
NSF |
2007-09-30 |
Norway |
Syd-Norsk benkpress |
Open |
|
Single |
242 |
223.7 |
|
|
|
|
292.1 |
-314.1 |
-314.1 |
|
|
|
|
|
292.1 |
81.04 |
| 1 |
NSF |
2007-09-08 |
Norway |
Klubb stevne |
Open |
|
Single |
220 |
219.1 |
|
|
|
|
292.1 |
308.6 |
|
|
|
|
|
|
308.6 |
86.40 |
| 9 |
NSF |
2007-06-30 |
Norway |
NM benkpress |
Open |
|
Single |
220 |
217.8 |
|
|
|
|
341.7 |
358.2 |
-369.2 |
|
|
|
|
|
358.2 |
100.55 |
| 1 |
NSF |
2007-05-19 |
Norway |
Seriestevne |
Open |
|
Single |
220 |
216.7 |
|
|
|
|
308.6 |
330.7 |
-347.2 |
|
|
|
|
|
330.7 |
93.02 |
| 1 |
NSF |
1993-11-13 |
Norway |
KM benkpress |
Open |
|
Single |
275 |
269.6 |
|
|
|
|
264.5 |
297.6 |
319.6 |
|
|
|
|
|
319.6 |
82.76 |
| 1 |
NSF |
1991-11-09 |
Norway |
KM benkpress |
Juniors 19-23 |
|
Single |
242 |
239.8 |
|
|
|
|
308.6 |
330.7 |
347.2 |
|
|
|
|
|
347.2 |
93.67 |
| 1 |
NSF |
1991-09-14 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Single |
242 |
242.5 |
462.9 |
-507 |
507 |
|
325.1 |
341.7 |
358.2 |
|
462.9 |
507 |
|
|
1372.3 |
368.69 |
| 1 |
NSF |
1991-05-25 |
Norway |
KM |
Juniors 19-23 |
|
Single |
242 |
226.4 |
385.8 |
424.4 |
451.9 |
|
292.1 |
303.1 |
314.1 |
|
374.8 |
418.8 |
485 |
|
1251.1 |
345.38 |
| 1 |
NSF |
1991-04-27 |
Norway |
Kretsstevne |
Juniors 19-23 |
|
Single |
242 |
225.1 |
374.8 |
418.8 |
-462.9 |
|
275.5 |
292.1 |
303.1 |
|
330.7 |
440.9 |
-490.5 |
|
1162.9 |
321.82 |
| 3 |
NSF |
1989-08-26 |
Norway |
NM benkpress |
Teen 14-18 |
|
Single |
220 |
212.5 |
|
|
|
|
292.1 |
308.6 |
319.6 |
|
|
|
|
|
319.6 |
90.72 |
| 2 |
NSF |
1988-08-27 |
Norway |
NM benkpress |
Juniors 19-23 |
|
Single |
220 |
216.2 |
|
|
|
|
297.6 |
319.6 |
-330.7 |
|
|
|
|
|
319.6 |
90.00 |
| 3 |
NSF |
1988-02-27 |
Norway |
NM Junior |
Teen 14-18 |
|
Single |
220 |
213.6 |
440.9 |
-474 |
-474 |
|
303.1 |
314.1 |
|
|
143.3 |
|
|
|
898.3 |
254.35 |
| 1 |
NSF |
1987-05-23 |
Norway |
KM |
Teen 14-18 |
|
Single |
220 |
217.3 |
440.9 |
-479.5 |
-479.5 |
|
297.6 |
-314.1 |
-314.1 |
|
|
|
|
|
738.5 |
207.47 |
| 2 |
NSF |
1987-02-28 |
Norway |
NM ungdom |
Teen 14-18 |
|
Single |
242 |
225.3 |
457.4 |
|
|
|
308.6 |
|
|
|
|
|
|
|
766.1 |
211.92 |
| 2 |
NSF |
1985-08-31 |
Norway |
NM benkpress |
Teen 14-18 |
|
Single |
198 |
187.4 |
|
|
|
|
220.4 |
231.5 |
-237 |
|
|
|
|
|
231.5 |
69.96 |