Ole-Kristian Werner (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 195 132.5 202.5 527.5 324.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2019-06-15 Norway Åpent stevne Open Raw 105 100.2 180 190 195 125 130 -135 190 202.5 -205 527.5 324.38
1 NSF 2019-03-09 Norway Åpent stevne Open Raw 105 100.7 175 185 192.5 122.5 130 132.5 187.5 197.5 202.5 527.5 323.70
1 NSF 2019-01-19 Norway Åpent stevne benk cup Open Raw 105 100.2 120 125 -132.5 125 76.87
4 NSF 2018-12-15 Norway Åpent stevne Open Raw 105 99.7 180 185 190 122.5 127.5 130 180 190 195 515 317.29
1 NSF 2018-12-11 Norway Åpent stevne Open Raw 105 99 122.5 127.5 130 130 80.37
1 NSF 2018-06-16 Norway Åpent stevne Open Raw 105 97.5 167.5 175 180 122.5 -127.5 -127.5 172.5 182.5 185 487.5 303.41
1 NSF 2018-06-02 Norway Åpent stevne Open Raw 105 98 120 125 127.5 127.5 79.18
1 NSF 2018-02-24 Norway Regionmesterskap Østafjell utstyrsfritt Open Raw 105 97.5 155 162.5 170 120 125 -130 170 177.5 182.5 477.5 297.15
1 NSF 2018-01-20 Norway Benkpress-Cup 1.runde Open Raw 105 95.5 115 120 125 125 78.52
2 NSF 2017-12-03 Norway Klubbstevne Open Raw 105 94 147.5 155 160 110 117.5 120 162.5 170 175 455 287.98
1 NSF 2017-09-02 Norway Klubbmesterskap Open Raw 105 94.9 140 147.5 155 107.5 115 117.5 162.5 167.5 172.5 445 280.36
2 NSF 2017-06-17 Norway Klubbstevne Open Raw 105 96.4 135 142.5 147.5 110 115 -117.5 150 162.5 170 432.5 270.52