Ole Jonas Skår (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 264.5 507 1218 377.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Teen 14-18 Raw 183 179.4 407.8 429.9 446.4 237 253.5 264.5 485 507 -529.1 1218 377.14
1 NSF 2022-12-03 Norway Klubbstevne Teen 14-18 Raw 183 176.3 374.8 402.3 418.8 220.4 242.5 -264.5 462.9 485 507 1168.4 365.46
1 NSF 2022-06-11 Norway Klubbstevne Teen 14-18 Raw 183 173.4 336.2 358.2 374.8 187.4 203.9 214.9 385.8 418.8 440.9 1030.6 325.65
2 NSF 2022-02-19 Norway RM styrkeløft utstyrsfritt Region Sørvest Teen 14-18 Raw 183 164.9 308.6 330.7 347.2 181.8 192.9 203.9 363.7 380.3 396.8 948 309.02
1 NSF 2021-12-04 Norway Klubbstevne Teen 14-18 Raw 163 161.1 308.6 336.2 352.7 181.8 198.4 203.9 363.7 407.8 -418.8 964.5 319.14
2 NSF 2021-08-21 Norway RM styrkeløft utstyrsfritt Teen 14-18 Raw 163 157.8 292.1 308.6 319.6 154.3 170.8 187.4 363.7 391.3 -413.3 898.3 301.40
1 NSF 2021-06-05 Norway Klubbstevne Teen 14-18 Raw 163 150.1 253.5 270 286.6 126.7 143.3 154.3 308.6 330.7 352.7 793.6 275.71